Drills

One Arm Catch And Return

category: Ball-skills

Netball One arm catch and return Ball skills 1 feeder and 1 worker 1 ball. Feeder throws the wide left right to the worker who has to run out to eith...

Return Pass

category: Passing

Netball Return pass Passing 2 players with a ball and 2 static players in the middle. Player with the ball pass the ball to the left player then move...

Receive And Return - Defender

category: Shooting

Netball Receive and Return - Defender Shooting There are five players on the outside of the circle, with three balls between them, two attacking play...

Pass And Return

category: Passing

Netball Pass and Return Passing Red player 1 passes the ball to Blue player 1, and then runs forward to receive a return pass from Blue player 1. Red...

Pass Follow And Return

category: Passing

Netball Pass follow and return Passing 4 players in a square ( cones can be used ) players pass the ball clockwise around the 4 corners of the square...

In And Out - Pass And Return

category: Shooting

Netball In and out - Pass and return Shooting Five attackers, each with a ball, are positioned on the edge of the circle with two other attackers ins...

Receive And Return Pass

category: Getting-free

Netball Receive and return pass Getting free Players work in groups of 3, with two players inside the grid and 1 outside with the ball. The outside p...

Sprints - Out And Back

category: Footwork

Netball Sprints - Out and Back Footwork Players must sprint facing forward out around the red cone. After reaching it they should quickly change dire...

Web Videos

Sessions

Quicker passing - Pass and return

This session aims to get your players whizzing the ball around the court - thinking about where the next pass will be going before they even have the ...

Quicker passing - Pass and return

Get your players whizzing the ball around the court - thinking about where the next pass will be going before they even have the ball.

Answers

Community Drills

Autosave 65664827

Frisbee Island2 TeamsScore by throwing disc into opposing teams space.Thrower is out IF:lands outside boundary.lands in the middle third.dangerou...

1. Active Chest Pass

Active Chest PassRun onto pass. Don't slow down.Return pass.Return to end of line.

Switch drill

Feeders pass accurate fast balls to receivers who pass back and move forward to ball. they receive and return a 2nd pass and switch. After returning a...

Autosave 13583302

The feeder calls out a colour, and the worker must run to the that coloured cone and land correctly. The worker then passes the ball back to the feede...