Netball: reaction time

reaction time DRILLS
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reaction time ANSWERS
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Looking for drills to develop 'aggression' in players?

Looking for drills to develop 'aggression' in players when there is a loose ball - ie. to 'want/own' that ball.

Archived User Coach

Goalkeeper priority? Defend/go with opposing shooter OR watch the ball for an intercept?

Should a goalkeeper, slow on her feet and reaction time, focus on defending her opposing shooter or watch the ball for an intercept.  She is having difficulty doing both at the same time. She is playing in a 9A competition and is playing goalkeeper mainly due to her size?  Any advice would be appreciated.  Thank you.

Archived User Coach

How do I teach my defenders to jump for rebounds?

I coach U11's who seem to expect the ball to fall into their hands rather than jump for it. No matter how much I teach them, they simply don't jump! 

Charmaine Coach, Australia

Is this type of defending an advantage or disadvantage?

I play school and state netball as a GK/GD, when my other player is defending the GS or GA, I hold on to her defenders leg/hand for an extra lean. Because I'm quite larger and taller than most girls and already have a pretty good lean, when I ask my defender to hold me so that i am closer to deflecting the shot, she uses two of her hands and her body strength to hold me. My coach told me not to do this because she believed I wasn't allowing myself nor my other player to get an intercept or rebound, even though we had gotten most rebounds and had gotten a few intercepts with this technique. Is this an disadvantage or advantage to us?

Archived User Coach

Pre game drill ideas for adult top level

I am looking for pre game drill ideas. in half a hour we warm up with dynamic stretching. Ball handling/passing then 2 or 3 team drills. What drills do you recommend for adult top level drills?

Michelle Pannell Coach, Australia

Reaction time drillls

What would be a good drill to run based upon reaction time and work towards using full eye vision of what is around you?

Maddison Howard Coach, Australia

reaction time for netball

what is the appropriate reaction time for a person when playing netball.

Alannah Taranto Coach, Australia

Can lack of sleep affect netba...

I had a netball game on Saturday and i slept around 10 pm the night before. When I woke up i felt sleepy, and not energized. I think i was slow on my feet when it came to the game. I did not play at my usual level of performance. can lack of sleep affect performance in netball? should i sleep earlier next time? BTW, my game was at 8:30 am so I had to wake up at 6 am.thanks.

Ekeesha Rathnayake Coach, Australia

Goalkeeper priority? Defend/go...

Should a goalkeeper, slow on her feet and reaction time, focus on defending her opposing shooter or watch the ball for an intercept.  She is having difficulty doing both at the same time. She is playing in a 9A competition and is playing goalkeeper mainly due to her size?  Any advice would be appreciated.  Thank you.

Archived User Coach

How do I teach my defenders to...

I coach U11's who seem to expect the ball to fall into their hands rather than jump for it. No matter how much I teach them, they simply don't jump! 

Charmaine Coach, Australia

Is this type of defending an a...

I play school and state netball as a GK/GD, when my other player is defending the GS or GA, I hold on to her defenders leg/hand for an extra lean. Because I'm quite larger and taller than most girls and already have a pretty good lean, when I ask my defender to hold me so that i am closer to deflecting the shot, she uses two of her hands and her body strength to hold me. My coach told me not to do this because she believed I wasn't allowing myself nor my other player to get an intercept or rebound, even though we had gotten most rebounds and had gotten a few intercepts with this technique. Is this an disadvantage or advantage to us?

Archived User Coach

I'm a new coach with 2 players...

I am new to coaching this year and have a couple of girls who struggle to catch the ball despite 3 yrs of playing. One is quite scared and the other does not have good gross motor skills. Any suggestions on drills or games to improve these?

Archived User Coach

Pre game drill ideas for adult...

I am looking for pre game drill ideas. in half a hour we warm up with dynamic stretching. Ball handling/passing then 2 or 3 team drills. What drills do you recommend for adult top level drills?

Michelle Pannell Coach, Australia

PLEASE HELP?!! | Sportplan

We recently chose the teams for netball at my school, i tried out for the junior pro team because everyone as in my team players say i'm good and that i will get in. But I did not get in i didn't get in the a's either im in the b's. I have the speed, i can shoot sometimes and I have really good defence. What am I doing wrong. netball is my life and I really want to get on the pro team because its the best and they travel to play netball and they play a lot of games which i love. Also after every game my right ankle aches and evrypart of my body aches, stretching doesn't help me what else should i do? Please help me find maybe what im doing wrong that the judges can see.

Archived User Coach
reaction time WEB VIDEOS
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