Drills

Fast Hands Cross-Over

category: Warm-ups

Netball Fast hands cross-over Warm ups Two lines stand about 5 meters apart ... We share our preseason checklist and top tips to help you prepare your...

Anywheres

category: Warm-ups

Pre-season Session 2 - Developing Match Fitness. Develop match fitness and rediscover the finer skills to get back up to speed as quick as possible wi...

Carrying Cone Warm Up

category: Warm-ups

Pre-season Session 2 - Developing Match Fitness. Develop match fitness and rediscover the finer skills to get back up to speed as quick as possible wi...

Web Videos

Sessions

Match Fitness

Back to netball session - designed to get your players' hearts pumping and improve their fitness levels and refresh their netball skills

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