Netball: practice

practice DRILLS
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practice SESSIONS
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practice ANSWERS
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Does anyone have a drill to encourage U11s to come forward for a pass?

Does anyone have a drill to encourage under 11's to come forward for a pass rather than asking for the overhead pass all the time as they are 'running away' from the ball in their haste to get to the circle?

Jacqui Davis Coach, England

How many goals should an U11 practice each night?

We are struggling to find an U11 shooter in either team. How can I encourage the players to practice more at home and what is a realistic amount of goals to practice at this age?

Sarah Coach, Australia

i can shoot very well on my netball ring at home but not so good else where? Can anyone help me with this?

ive noticed that i can shoot very well on my netball ring at home but i cannot shoot very well anywhere else. I dont know why this is and i was wondering if anyone could help me?

Archived User Coach

Good one person drills?

I'm a GS playing indoor netball (ie with astroturf and nets around the court). I'm planning on trying out for superleague and state next year, and I want to get some good training in. My local centre have said I can practice there any time I want. I can practice shooting by myself, but the areas I feel I need to work on are catching quick passes, catching angled/spinning passes off the net and breaking free of different style defenders. Any ideas on how I can work on these skills by myself?

Archived User Coach

adjust from chest to high shooting stance

9yr old accurate shooter with 95% shooting stats shoots from chest. team has been upgraded to play 12yr olds so she needs to learn higher shooting stance as def too tall, but she is having difficulty with this and fast loosing  confidence.  should i pull her from shooting for awhile as she learns, what do you suggest

Coach, England

How do you increase goal shooting accuracy?

How can a coach teach accuracy in goal shooting? Our team has 40 odd shots for goal in a game but the most we have scored is 14!

Rebekah Rankine Coach, Australia

Why can't my players put practice into play?

In training im teaching drills to come to the ball..or to get to the open space to recieve the ball...Why can't they practice it in there game?... Asked using Sportplan on Mobile

naomi Coach, Australia

Motivating my daughter to give her a shooting advantage?

I'm Elena from Fiji and I'm 48 years of age,I'm playing in the premier netball and my daughter playing for school and club games with me.I would love to teach my daughter about shooting because she likes shooting, the movement, the double pass,throw in,in and out in the circle. She is playing wd now.I know she is a good shooter if I teach her and some of her mates.How do I motivate her to do her best in the court?

Archived User Coach

Single team - How do I practice skills

I have a great U/12 team. Coaching is going well but how do I practice their skills if I dont have another tram that they can play against?

Erika Adendorff Coach, South Africa

Shooting challenge to do at home

My 3 shooters are having a bit of a case of the yips. Although they do practice at home I am looking at a challenge each of them could do in their own time during the week & then compare results at the end of the week. Does anyone have any suggestions?

Rachel Rehu Coach, New Zealand

Tips to become best Shooter

What are some of the tips that can assists me to become a best shooter?

Meresiana Diyama Coach, Fiji

Tips for new WA players

HI EveryoneI recently switched from GK AND GD, to WA. I'm finding it difficult to feed the ball into the circle and having confidence in my passing accuracy. I'm also having trouble on getting free for centre pass, especially when the other team has a really good WD. I've only played WA a couple of times so I'm still learning, but I really don't want to let my team down. Thanks all, for the help!

Ekeesha Rathnayake Coach, Australia

My twins are the teams goal shooters.

How can i help them improve their goal shooting

Angelique Coach, Namibia

Long Range Shooting over a Defender

I'm a short GA (5'3) and I can shoot decently from mid range and short range (although mid range is where I prefer shooting from). I'd like to get better at long range shooting, but I'm not really sure how. I can get in long goals sometimes when I'm practicing at the post but during training with a defender (who is tall), it is a very hard task. During matches, it's closer to impossible, although I've gotten the occasional long goal in because the defender decided to stand for a rebound instead of marking haha. But I'd like to be able to get these goals in consistently [over a defender] – not just because it was a lucky shot. Any tips on how? It'd be appreciated.

Niki Coach, England

goal shooting

how can I improve my goal accuracy

Wilmari Knouwds Coach, South Africa

netball

what are the key points of intercepting in netball

undefined undefined Coach, United Kingdom

What to do when a player can't...

Hi I have a player who has recently taken up another sport and cannot attend training at all but can attend the weekend game. We are half way through the season. I am not sure whether its fair to give this player as much game time as the other girls and just wanted to know what other coaches might do in this situation. Thanks

Georgina Nixon Coach, Australia

Help! I'm 14 and am umpiring m...

Hello. I am a 14 year old girl. I have never umpired before, and i am expected to umpire this weekend.  I will be starting on 10-12 year olds. As you can see i dont have much experience at umpiring and i am pretty nervous that im going to stuff up or call the wrong award for the infringment that occured. I have read the Netball Australia umpiring book but some of the words are too fomral for my liking, i dont quiet undertsand. ANY TIPS PLEASE?!

Archived User Coach

Keeping girls motivated when l...

Hi, I'm co-coaching an U13 team. The players are a mix of experienced, but mostly inexperienced players, with a couple of players who are really talented (these are two of our inexperienced players). All players are new to each other. The girls won every game at the district grading days and we were upgraded two levels. We are now in round 6 of the competition and the girls have lost every game and we just lost from the team that was below them on the ladder. We've had a couple of injuries and one was quite bad in round 4 requiring surgery which has shaken the girls as well. They are starting to lose heart and their game is deteriorating. How do we keep them motivated?

Coach, Australia

Increasing enthusiasm for 5-8y...

I am coaching a little net set go team (set tier) with ages 5-8. Usually I coach high school girls. A mum of one of the 7 yr olds just messaged me with this: "i was just wondering If you have any tips to help us get Miss S enthused about netball, she isn't enjoying it but wants to "give it more time" (her words)." We only have a half hour training session before we play as no one else will coach but this is the only time I can do training and there are players from another town so this is the best option for everyone. We play a couple of warm up drills/games and practice 1 skill ready for our game. I have covered the basics of passing and footwork so far. None of my team have ever played before, but 4 of them did the net set go - net tier last year. The girl has only played 2 games so far as we have had a bye. So far she has had a go at positions GK, GD, GS, GA, and WA. She is the tallest girl in the team and so tends to get a fair amount of the ball. Any ideas on what to suggest to this mum?

Heidi Hawley Coach, Australia

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What our users have been saying...

Coaches from around the world look to Sportplan for coaching confidence.

I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.

Donna Maloy Coach, Australia

I found this service to be excellent and it was of great help when planning my netball training sessions.

Jo Peckover Netball Coach, Australia

Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.

Julie Lam Australia

Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

Monique New Zealand

I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.

Debbie Cross Australia

What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.

Wes Campbell Rugby Coach Canada

I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.

Cornel Basketball Coach, South Africa

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