I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
Does anyone have drills for working on elevation. My girls are Year 7 and 8's - 11 and 12 year olds. Getting their legs stronger for jumping???
need help with a workshop/clinic (warm-up ect)
Describe the appropriate trainning programmes for physical fitness improvements in netball
How does one design a conditioning program with the aim of increasing the aim of increasing the teams fitness? a program that includes aerobic, anaerobic and agility aspects and the pre- and post-tests
what would be a drill to improve my shoulder passes and power in arms
Hi there,I have little 8 year old future ferns. Any suggestions on some drills or activities to help them with turning and releasing the ball.
âI'm looking at designing a training program for a netball team. It's an assessment piece for HPE at school, and the following factors must be implemented into the program: Ways to improve on Cardio Vascular fitness, muscular power, muscular speed, and agility and co-ordination. The training plan should be 18 weeks in length, incorporating the Preparatory and Competitive Phases of training. I am aiming for the team to 'peak' on the competition day during the 19th week. Any help or suggestions would be greatly appreciated!
what would be a drill to improve my shoulder passes and power in arms
Hi, I am a 13 year old girl who plays netball every Saturday. I have been playing netball as a centre since I was about 9 yrs old. When I moved teams I changed to GA cause they needed a GA. I had also been playing basketball so when I moved into GA I shot like a basketballer. I only just recently started trying to shoot like a netballer, but it is't really working. Our GS is usually the player that shoots most of our goals but she broke 2 fingers and is out for the finals. I need some advice to help me to be a better GA and step up a shoot lots of goals to see our team go into the grand final.I need help learning to shoot better but my coach is young and plays defence. p.s. I am the only other shooter in my team.
How can you strengthen a chest pass?
Is a defence allowed to block a shooter from entering the circle with their body but not using their arms?
I am trying to find a video of this skill to show players how to pass around strong over the ball long arm defence to avoid getting the pass deflected. Any links or ideas?
I am asking this question because every time I do netball everyone in my team always expect me to have an perfect shoot but I always miss just because I am good basketball that doesn't mean I am good at netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
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