Netball: post 20

post 20 DRILLS
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post 20 ANSWERS
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Drills for working on elevation/jumping.?

Does anyone have drills for working on elevation. My girls are Year 7 and 8's - 11 and 12 year olds. Getting their legs stronger for jumping???

Waireti Te Amo - Tipuna Coach, New Zealand

Attacking backline pass off th...

HiCan a shooter rebound the ball( from a backline throw in) off the post and jump onto court, catch the ball from the post rebound and then shoot? It seems crazy to me but I have been told that this is now allowed?

Sue Kersey Coach, England

Can a GK shake the goal post |...

My team recently played against a team where the GK would shake the goal post everytime our shooters would take a shot. She was not picked up for this at all, i believe it was an infringment, maybe intimidation or some type of contact. Can someone advise, is this a viable play, or is it an infringment. It was very obvious, she would only shake the goal post once the shooters had released the ball for a shot, not before so she wasnt leaning on it for support and she kept doing it and was never picked up

Archived User Coach

Can youplay ball off post from...

Playing ball off post from back line pass

karen channon Coach, England

What happens when you lean on ...

What do you get pulled up for when you lean for support on the goalpost when the ball is in hand, and what happens Asked using Sportplan on Mobile

Gabbie Fox Coach, New Zealand

What to ask students about def...

I am planning a Netball session focused on defending for my BTEC. What questions could i ask them about defending?

Shannon Hills Coach, England

How to approach training after...

How do I approach a training after a bad loss due to shots? They are 10 year olds and the team played well but due to only 20% of goals going through the hoop the score didn't reflect the closeness of the game. Ta.

Vannessa Schedewy Coach, New Zealand

How do you design a conditioni...

How does one design a conditioning program with the aim of increasing the aim of increasing the teams fitness? a program that includes aerobic, anaerobic and agility aspects and the pre- and post-tests

Mpho Coach, South Africa

Netball Post Height for U9 & U...

What height should the post be for U9 and U11 netball?

Natasha Hilton Coach, England

Failure after a netball game |...

How do you deal with failure after a netball game or a really hard training session? How would you approach your coach-team players and most importantly yourself? How do you move forward?Nicole Asked using Sportplan Mobile App

Nicole Ogunlaja Coach, England

Can a GS or GA receive a pass ...

I had someone ask me if you are allowed to do this in a game. I thought if it was accidental it was ok but if it's on purpose and something they do regularly that shouldn't be allowed. What are the rules on this? Thank you.

Sharon Lynch Coach, Australia

I have a player who after many...

I have a player who after many years still has trouble catching the ball - seems her hands are too hard - the ball just seems to bounce out of them. Any ideas?

Karen Donkin Coach, Australia

Can the umpire award a penalty...

Is it right that an umpire can award a penalty and a shot for goal after the hooter for time has blown, and that goal counts?

tracy Coach, New Zealand

Can someone run through the be...

Can someone run through the best warm up stretches to do and should they be done prior to or after cardio warm up? This is for kids netball (10 and under)

Jane White Coach, Australia

My goal shooters have lost the...

they are shooting from too far away and are missing a lot of goals Do I take them back to basics? they are 12 year old girls. We lost the grand final by 3 goals and there has been a team change for the Spring season.

Christine Stephen Coach, Australia

Can a shooter step forward aft...

Shooter is about to shoot and obstruction is called. Defender moves to the side. Is the shooter allowed to step in once step?

Kylie Mitchell Coach, Australia

What is the best technique to ...

I am asking this question because every time I do netball everyone in my team always expect me to have an perfect shoot but I always miss just because I am good basketball that doesn't mean I am good at netball

ayomide mokolade Coach, England

How do I stop my shooters from...

I have recently started coaching a u/12 team, something very new to me as I have always coached older kids or adults. My shooters make a lot of stepping errors specifically after a spilt landing. How do I help them remember which foot they put down first?

Archived User Coach

Can you have arms raised while...

Can a shooter or defender stand under the goal ring with arms raised waiting for shot to be taken if they are within 3 feet of opposition player. They are not defending the player taking the shot. eg: GA was taking shot, GD was defending the shot. GS was standing directly in front of GK with her arms raised waiting to see if shot was to be rebounded.

Liz Papworth Coach, Australia
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