I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
i'm not very good at jumping and to become a better netball player i have to learn how to jump. Does anyone have any drills that i can do on my own and with my dad that can help me learn to jump? Thanks.
what are some good drills/exercises to increase the jump of the defensive players
I am just wondering what are good exercises, drills and techneic to increase players elevation on vertical jumps?
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
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