Drill Categories

Decision making Drills

The decision making drills and videos below will improve your players' understanding of the game, training them to think quickly while developing thei...

Defence Drills

There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...

Drills

4 Corner Drill

category: Getting-free

Netball 4 corner drill Getting free Minimum of 8 players with 2 balls (balls start on diagonally opposite corners). Players 1 and 3 run to their left...

King Ball

category: Small-games

Netball King Ball Small games Each team has a King (player) standing on their bench. The aim of the game is to get all your team's players (Kings) on...

3 Man Weave

category: Movement

Netball 3 Man Weave Movement Players pass the ball out to the side and then follow their pass and run behind the player they passed the ball to. Both...

Goal Attack

category: Roles-responsibilities

Netball Goal Attack Roles & responsibilities Where can they go? They are allowed to move in the centre and attacking third including the circle. posi...

10 Balls Anywhere

category: Warm-ups

Have the players get into pairs.

One player starts with the ball and drops, places or throws the ball in random places around a semi circul...

2 Vs 1 Passing

category: Getting-free

3 Players; 2 Attack and 1 Defence set up in an area of court relevant to their positions.

The marked attacker passes the ball to the other an...

5 Passes To Score!

category: Small-games

The aim for players is to pass the ball amongst your team.

Teams score by successfully completing 5 consecutive passes without dropping / ha...

5 Point Interception

category: Interception

Have two players passing a ball back and forth about 5m apart. Set up 5 cones behind one of the players, in a semicircle behind them, about 2m away...

Web Videos

Netball london live 2017

Check out the official Netball London Live 2017 review video where Surrey Storm defeated Hertfordshire Mavericks at the Copper Box Arena. Find out whe...

Sessions

Out and out endurance builder

Improve your team?s physical endurance for every part of the game so when it comes to the dying seconds, they can find that extra effort which makes t...

Answers

Community Drills

Back-line Pass 1

This option can be taken when the GD has a little room to run onto the circle and is not being double-tagged by a dropping GS. GK to create movme...

Drill 3

This is the same drill as the last, the players must perform a 'spin pass' in lines of four, the progression made in this drill is that a defender is ...

Passing in a Square

A 1 metre square is set up using cones and a worker is stationed at the front side of the square. A thrower is set up about 5 metres from the worker.W...

Autosave 19742421

For drill on to practice their agility movement two of the players will line up behind the verticle ladder while the other two players will be standin...