
Defender In The Middle
category: Interception
Players work in groups of 4, with 3 attackers forming a triangle, standing 1.5 meters apart and one defender stood in the middle. The ball is passed ...
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category: Interception
Players work in groups of 4, with 3 attackers forming a triangle, standing 1.5 meters apart and one defender stood in the middle. The ball is passed ...
category: Interception
Players work in groups of 4, with 3 attackers forming a triangle, standing 1.5 meters apart and one defender stood in the middle. The ball is passed ...
category: Attack
Split your players into 2 teams of 5. Teams play inside the coned area. The first team to complete 10 consecutive passes scores a point. Number of pla...
category: Interception
Working in 2 teams players must make passes across the square. When the ball reaches the other side it counts as a point. The teams work in opposite d...
Passing accuracy and variety is key to any success on court, whether it's from the centre pass to start the game, transitioning from defence into atta...
Defend The Runners Overview: This is an outstanding practice for developing rapid 3 v 3 defence. Organisation: Groups of 9 players are positioned in t...
Want to shoot like England Goal Shooter Joanne Harten? Pass like Wing Attack Tamsin Greenway? Intercept like a Loughborough Ligthning player? In this ...
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