Drills

Defender In The Middle

category: Interception

Players work in groups of 4, with 3 attackers forming a triangle, standing 1.5 meters apart and one defender stood in the middle. The ball is passed ...

Defender In The Middle

category: Interception

Players work in groups of 4, with 3 attackers forming a triangle, standing 1.5 meters apart and one defender stood in the middle. The ball is passed ...

Pass For Points

category: Attack

Split your players into 2 teams of 5. Teams play inside the coned area. The first team to complete 10 consecutive passes scores a point. Number of pla...

Interception Square

category: Interception

Working in 2 teams players must make passes across the square. When the ball reaches the other side it counts as a point. The teams work in opposite d...

Web Videos

Netball tip - practicing the lob

Passing accuracy and variety is key to any success on court, whether it's from the centre pass to start the game, transitioning from defence into atta...

Netball coaching - defending

Defend The Runners Overview: This is an outstanding practice for developing rapid 3 v 3 defence. Organisation: Groups of 9 players are positioned in t...

Netball game: shoulder pass drills

Want to shoot like England Goal Shooter Joanne Harten? Pass like Wing Attack Tamsin Greenway? Intercept like a Loughborough Ligthning player? In this ...

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