Drills

Catching A Bad Pass

category: Passing

Working in pairs with 1 ball. Players pass the ball between them -one player is passing accurately and the other is throwing balls slightly wide and...

1 Handed Pass And Catch

category: Ball-skills

One player always passes the ball straight and the other always passes the ball diagonally. Both players are catching and throwing the ball with one h...

Catch Pivot And Pass Relay

category: Footwork

The starting player passes the ball to the player moving towards the ball from the opposite group. The receiving player who catches the ball should la...

Ball Catching Skills And Quick Movement

category: Ball-skills

Two players stand two meters apart. The receiver turns their back on the feeder and awaits their instructions. When the feeder gives the command, sho...

Web Videos

Netball passing and defending drill

This guide from intosport.com will show you an excellent team netball drill to work on passing under pressure. It will also help defenders with their ...

Netball game: catching skills

Want to shoot like England Goal Shooter Joanne Harten? Pass like England Wing Attack Tamsin Greenway? Intercept like a Super League star? In this netb...

Sessions

Catching and Passing on the Move

The perfect passing formula - Get your players timing their passes so that their team-mates can receive the ball in space on the move!

Passing, Catching and Game Awareness

This Session aims to blow away the cobwebs and reinvigorate your players, making them think more about where they are on the court and which players a...