Drills

Overhead Pass

category: Fundamentals

Netball Overhead Pass Fundamentals *** AUDIO DESCRIPTION ON *** Spread your hands around the ball in a 'W' shaped position Place the ball above yourÂ...

Overhead Pass And Hold

category: Passing

Netball Overhead Pass and hold Passing Split your players into groups of three, with one ball per group. Player 2's job is to hold their space (scree...

Overhead Pass And Hold

category: Getting-free

Netball Overhead Pass and hold Getting free Split your players into groups of three, with one ball per group. Player 2's job is to hold their space (...

Sessions

Answers

Community Drills

Overhead pass

1.Girls split into pairs. Approximately 2 mtrs apart. Player not holding the balls runs up to the player with ball .2.She taps the ball and runs back ...

Interception square

Set up in a square ~5x5m. 2 lines of feeders, with a receiver positioned in front of one line and a defender in front of the other.In the ...

main session

Techniques and drills: last person to get to 10 passes without dropping the ball has a suicide run of the pitchpass 1: chest pass, technique - step fo...

Ball work - 20mins

Wall: 10mins 1 ball per group of 3 1 Passing to the wall*2 Passing in pairs – chest/bounce/overhead*Pairs do same passes as person passing to th...