Drills

Catching Overhead

category: Ball-skills

Netball Catching Overhead Ball skills Pass the ball quickly from one hand to the other, at about shoulder height. Try both static and moving. Vary le...

Overhead Catch

category: Warm-ups

Netball Overhead Catch Warm ups Similar to first practice, but now tossing the ball further so that the player moves to catch the ball with one hand....

Overhead Catch

category: Ball-skills

Netball Overhead Catch Ball skills Similar to first practice, but now tossing the ball further so that the player moves to catch the ball with one ha...

Wall Bounce

category: Ball-skills

Netball Wall Bounce Ball skills Facing the wall, at shoulder height players pass the ball continuously against the wall. ... Catching Overhead Drill ...

Web Videos

Netball drills: reach and catch

This is a great pairs drill for all netballers and is fantastic for warm ups. Encouraging players to pull the ball into their body as quickly as possi...