Search: outside foot

Criss-Cross Pass - Land On Outside Foot

category: Passing

Netball Criss-Cross Pass - Land on outside foot Passing Split your players into 4s or more with 2 balls. Both blue players start with a ball. The blu...

Side Steps

category: Footwork

... increasing distance, then repeat with 3 passes to the right (worker runs back to centre each time.) Encourage the worker to try to land on their ...

Landing Shuttles

category: Footwork

Worker then moves across to receive the ball back from the second feeder. Repeat. It's very important that the worker lands on the outside foot every...

Ice Cream

category: Footwork

Netball ICE CREAM Footwork This is a very simple relay practice with the emphasise on the player ... Criss-Cross Pass - Land on outside foot Drill T...

4 Corner Cut Back

category: Getting-free

Split players into pairs with one ball between them.

The worker (player 2) drives from the centre to a cone and then back to the centre ag...

Catch And Pass

category: Passing

4 cones are placed as shown in diagram and players work in pairs with one ball.

The worker (red) runs to any cone, changes direction and rec...

Criss-Cross Pass - Land On Outside Foot

category: Footwork

Split your players into 4s or more with 2 balls. Both blue players start with a ball.

1. The blue players both throw the ball to the Red ...

Dodging

category: Getting-free

Split players into 4s inside a coned area. The attackers (white) start with the ball on the outside of the playing area.

To begin with Whit...

Free To Catch

category: Getting-free

Players stay in groups of 3 with 1 ball.
2 players stand in the grid and 1 player outside with the ball.

The players inside the grid al...

Get Away!

category: Getting-free

Split your players into 3s and select 2 lines on the court (ideally getting players to work within a third of the court each).

On the whist...

Pivot And Pass

category: Movement

Split your players into groups of 4 with one ball. Each group forms 2 lines.

1. The front person from the 1st line (red player) runs out ...

Side Steps

category: Passing

Pair your players up, with 1 ball per pair.

The player that is the worker receives 3 passes to the left over an increasing distance, then ...

Side To Side Pass

category: Warm-ups

Players work in pairs with 1 ball. The worker (white) receives the ball from feeder (blue) at shoulder height while moving left and right alterna...

Side To Side

category: Passing

Worker (white 1) receives the ball from feeder (blue 1) at shoulder height whilst moving left and right alternately. (approx. 1 metre either side ...

Ideal Footwork: Landing Correctly on the Outside Foot

Don't be caught off balance. Improve your players' footwork to help them protect the ball and pass up court with a speedy forward pass!

Fast feet to outwit the opposition

Develop your player's ability to execute quick and efficient footwork, not only when receiving the ball, but also when creating and penetrating space.

Back to Basics - Effective Footwork

Go back to basics and develop your team?s footwork, helping them to land effectively and make the next pass quickly!

Understanding the importance of quick, accurate footwork to dominate in attack

Develop your player's footwork and movement skills in order to successfully get free from the defence and maintain possession.

Master Footwork - 1, 2 Release!

Master your team?s basic footwork and get them using the 1, 2 release with this session!

Developing fundamental fitness skills for Netball!

Develop your player's fitness levels to ensure your team can deliver a high-quality performance for the whole game.

Mastering effective footwork

Develop your players footwork in order to land correctly, whilst also looking at the skill of turning in the air to shut out the defender.

Getting Free for Beginners

From warm up to final game this session gets your players using angled drives to create space and leave their marker rooted to the spot!

Footwork/Pivoting on outside foot

How do I stop 10 year olds from stepping ?

I need some drills to help with footwork?

Footwork drills for an 11 year old?

How to get into the circle when shooters are zoned out?

Infront for a pass instead of dropping back.

Continual Stepping 13/U

Trying to hold your space on the circle edge

Feint Dodging Coaching Tips

Defence try to stop attack from hitting the top of the circle.

Outside Foot Landing- Netball Australia (2).jpg

Outside Foot

Autosave 40824408

Red Player = ThrowerBlue Players = AttackersAttackers make a diagonal leadReceive ball out in frontLand on the outside footReturn pass to line of atta...

V footwork

Worker starts on the back cone and runs on an angle to each cone. = 1 rep x6 reps on each progression x2 sets1. Turn inwards (outside foot) --> drop b...

Ballwork- passing

Static passing in pairs 1 ball. Demonstrate different release positions. Always in walking stance opposite foot fwdChest x 20Shoulder passes R&L x 20 ...

skill

kids line up behind 5 cones with a seda student standing at the other cone. kid runs out to their right lands on their outside leg, pass back, run to ...

Autosave 2250361

players start at centre line and lead to sideline to take pass. Land on outside foot, pivot and pass. Timing is everything.

stage 3

run from green cone to orange coneplant foot & change direction - orange to blueplant foot & change - blue to redplant foot & change - red...

Catch, Pivot, Pass x2

Optional: Start no defenderAttacker leads to receive the ball. Catches it & pivots on outside foot. Then passes it to the next attacker from the l...

3 lead footwork

Player 'B' is the worker, Player 'A' and 'C' are the passers.Player 'B' runs towards player 'A', either straight forward or to either side. Player 'B'...