Drills

One-Two, Driving Shooting

category: Shooting

Netball One-Two, Driving Shooting Shooting Set up two equal lines of players, stood behind the post. Each player has to run out to a cone on the edge...

1-2 Taking On Two Defenders

category: Getting-free

Netball 1-2 Taking on two defenders Getting free One A starts with the ball. She passes to her partner who has made a move to get past a defender. Fi...

One Handed Shoulder Pass

category: Passing

Netball One handed shoulder pass Passing Players in pairs with one ball about 5 metres apart. ... Two handed bounce pass Drill Thumbnail View this dr...

Chest Pass

category: Passing

Netball Chest pass Passing Players in pairs with one ball about 5 metres apart. ... Decisive attack to provide ball carrier various options Session T...

Web Videos

Netball drills - the one two drill

The One Two Drill is our most difficult yet but once it's broken down I think any players who can pass and catch could give it a go! It's a great team...

Netball game - rules introduction

Video guide for everything you need to know about the rules for a game of Netball. Want to shoot like England Goal Shooter Joanne Harten? Pass like En...

Sessions

Answers

Community Drills

Copy of Warm up

Training Warm up Tall Man - Stand tall on tippy toes with arms stretched high above the head and walk to the transverse line and returnLunges &nb...

Spider-Run, chase & shoot

SKILL FOCUS: Agility, speed, passing and shooting (communication between team members)EQUIPMENT: Marker cones (use different cones like demo...

One Two Drill- GIVE & GO- Mainet

Increase difficulty with semi-passive defenders and mandatory prelims at the first drive from each point. (especially the shooter to develop a stronge...