Netball: one on one

one on one DRILLS
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one on one ANSWERS
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Coming forward and getting free?

I have a player who tends to hang back behind her partner in games, and then tries to move into position to receive a pass. She signals that she is free but doesn't move quickly enough into position so often loses the ball.No matter how many times we work on this at training, when it comes to the actual games she reverts to her standard play but then gets upset when nobody passes to her. She is fast losing confidence as the other players on the team are all moving beyond her level and she is aware of this. Any ideas?

Archived User Coach

What's the best way to beat a zone defence

What's the best way to beat a zone defence

Sonia Roberts Coach, Australia

How to approach training after a bad loss due to poor shot conversion?

How do I approach a training after a bad loss due to shots? They are 10 year olds and the team played well but due to only 20% of goals going through the hoop the score didn't reflect the closeness of the game. Ta.

Vannessa Schedewy Coach, New Zealand

How to rotate 9 girls fairly

Is there a system for rotating 9 girls through each position fairly each week

Archived User Coach

Skills for 11 year old daughter, who is just starting out.

My daughter has just started playing netball what are some good one on one skills for me to do with her? She is 11.

Archived User Coach

Trouble with GS and leading!?

I have a GS in my under 11 accosiation team, meaning she has been chosen out of many girls to play in this team. She just looks like she is off with the fairies every game, doesnt pay attention at all. My two main issues is she doesnt lead forward and when defenders get rebounds she doesnt turn into a defender instead she just stays back at post. I have tried getting her out in GA for a run to help with her leading but its even worse. I have tried explaining to her and showing her even getting her to watch the older girls. Nothing seems to work. An official told me try her in WA to get her leading downpacked but my mid court players are amazing. I dont know what to do! Help please

Zoe Radbone Coach, Australia

Tips for a "late take off" footwork?

Hi all coaches - any tips on how to coach a player who is getting pulled up for "late take off" footwork - i find it difficult to explain clearly - Thanks! Alison

Alison Hart Coach, England

Long term player struggling at training and crying...

Within our team we have a player that has been in the team from 9/un. We now play open age 15/un and it is way above her skills and abilities. She has difficulty with training and is guaranteed to to cry at most sessions. I have spoken to her mother to encourage her to try and I have spoken to the player. I have asked her if she is happy within the team etc also asked why she plays and what she gets out of it. She always answer that she doesnt know but she is happy. The competition and team mates are way above her abilities - what to do? Suggestions would be much appreciated.

Archived User Coach

Helping 11 year old shooters use the space better in goal area?

My shooters tend to bunch up in the goal area or pass 5-10 times around the goal area to get closer to the goals without success. Do you have any ideas on how to better use footwork in the goal area?

Archived User Coach

Planning coaching sessions for a 1 hour session?

I currently play for and captain a team and often run some training sessions during the summer for my team. There are quite a few things I think we could work on and also things the ladies want to focus on too. Sometimes I think I have had overloaded sessions e.g. too many drills and not enough time to complete them properly and then to have a mini game to put it all in practice at the end. For an hour session, how many drill sessions do you think would be ideal and is it better to focus on say a couple of skills per session?

Anne-Marie Clegg Coach, England

How can I build my players' self confidence and toughen them up?

I have a group of 14-16 yrs who have the potential to be very good netballers. Their basic skills are brilliant but they are lacking strength on the ball & when being marked. Can anyone offer an opinion on how i can toughen them up? Thank you!

Zoe Mckenzie Coach, England

Contest, how can this be coached

How can I help players cope with aggressive contest. Are there any drills you use to develop skills and strategies, especially for circle players?

Alison Liddle Coach, England

Player lacking confidence!

What are some Positive Reinforcement techniques that Coaches use for players who lack confidence?

Leana Wharton Coach, Australia

what age should you teach defences to switch players ?

My team has girls aged 11 and 12 and I have always taught them one on one defending. Are they too young to teach switching to?

vanessa Howes Coach, Australia

Zone defence for dummies

I have always been a one on one GK when defending and recently I have been told to look at zone defence. I am just wondering the easiest way to learn zone defence or any drills that may help

Tayla Troy Coach, Australia

getting back to netball

I've just recovered form an ankle injury after 4 weeks without any netball. i was wondering how i should get back to netball, because i often find myself wondering if i will still be good at attacking and defending and all the other things you need as a player. Should i take it easy on the first week of training? What if i'm not good enough for the games we have on Saturday??

Ekeesha Rathnayake Coach, Australia

One troublesome team member, c...

Help me please, I am coaching 11 yrs and have one member of my team who is making nasty comments towards most of my other team members, before I am forced to raise this issue with her parent (who is never in attendance, only drop off and pick up, and I dont think she would be the easiest parent to deal with either) I am hoping someone can give me some ideas on how to deal with this, should I ask her to sit out or should I try to include her more to force a better relationship, when I have asked her if we can make an effort to play as a team she is clearly telling me, Its not her fault and that she is reacting to others, but i know this is not true, I dont think she will except she is doing anything wrong, if fact she is my biggest trouble maker when it comes to talking, not litening and being disrespectful, to me her team and once even an umpire (at training) HELP PLEASE its upsetting my girls %3A(

Archived User Coach

Multiple sports | Sportplan

I would like to know how I can enter more that one sports in my account because it only comes with netball and tried to log out and then when I did it still had only netball.

Leila Davis Coach, United Kingdom

Trying to stay a positive coac...

I am coaching 10 & 11yr old girls for the 2nd year purely because no one else wanted to do it - I've never even played netball and this site helps me every week, invaluable and we see tangible results. 1st year we won comp and championship, this year came 2nd in comp, champ starts this Sat. Two of the girls have told me their mums are changing them from this school team to another club (the one that won) next year 'cause "the coaching's not good enough for their child". All this teaches their child is that if your team isn't winning, go to another - forget about loyalty. Sometimes it difficult to take this on the chin. Any advice?

Leah Coach, New Zealand

How do I get one of my players...

How do I get one of my players to hold the ball longer? She has awesome speed and stamina on the court but she doesn't slow down to throw the ball. She is an adult. What can I do to help her?

Pena Katu Coach, New Zealand

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