Netball: one hand

one hand DRILLS
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one hand DRILL CATEGORIES
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one hand ANSWERS
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Serial steppers at 14 years old, how do I stop?

Serial steppers at 14 years old, how do I stop this terrible habit?  Half my team step and have been playing for many years.

Archived User Coach

One hand shooter

I have a shooter that shoots with one hand. She has a great strike rate, if the conditions are in her favour (ie no wind, rain or glare) The defence manage to see her and the shot from a mile away and tend to load on her. How can I or can I do to show how to protect the ball prior to a shot?

Archived User Coach

Ball less Drills

Game 3 this week and now down to 5 players with the GS GK C out with hand/arm injuries. I still expect all players to turn up to practice.Only 3/8 turned up last week and I wasn't very happy.Others need to fill gaps these players could help.Now I need to rethink training.now that I have requested everyone come, what drills can I do that are ball less.Unfortunately due to age and high visibility of the courts at lunch asking them to visualise would not happen. They are young and I don't want to jeopardise healing for them. It is a shame this has happened early in season as I do think we had an opportunity to do really well, never mind. Always next year

Archived User Coach

How do you increase goal shooting accuracy?

How can a coach teach accuracy in goal shooting? Our team has 40 odd shots for goal in a game but the most we have scored is 14!

Rebekah Rankine Coach, Australia

How is the best way to defend a GS

How is the best way to defend a GS who is a foot taller than the GK and can hold faily well (and no exageration I have a very short team so putting a different defender wont change much )

Archived User Coach

How to increase players' explosive jump strength?

I am just wondering what are good exercises, drills and techneic to increase players elevation on vertical jumps?

Kerrie Wilson Coach, Australia

Rule 13: Playing the ball

I am currently going through the rule book with my team to improve their understanding but had some queries from a player that has played at quite a high level in Australia. In particular rule 13.1(v) which states: a player may having batted the ball once, either catch or direct the ball to another player and 13.1(vi) having bounced the ball once, either catch or direct the ball to another player. She disputes this rule and says the ball cannot be bounced or batted under control before catching it as umpires have called it replayed ball. Can someone please clarify as I am using England netball official rule book 2011 edition.

Abimbola Smith Coach, Nigeria

Drills to practice at home

Needing some drills that can be practices at home! (Not shooting or sprints!)

Archived User Coach

Centre Position - Drills for Attach and Defense

I'm looking for specific drill (attack & defense) for the Centre position. This is what I play and need all the skills to tactically assist my game.

Kaylin Pienaar Coach, South Africa

Techniques to intercept a lob pass?

What is the best way to intercept a lob out in mid court and also goal circle?

Sheryl Pascoe Coach, Australia

Repossession of the ball

I need some clarification with a situation that occurred to me on court the other day. If I catch the ball with one hand, lets say my right, then bring my left to control the ball, take my left hand back off, still having the ball in my right hand, then bring the ball to my left hand a second time. Is this reposssession? I was thinking that this is similar to when the ball is controlled twice? Please help.

Maria Massey Coach, England

What counts as a replay ball?

I’m starting my second year of umpiring but I’ve never fully understood what counts as a “Replay ball” specifically, how many times does a player bounce the ball with one hand for it to count as replay ball, or if a player puts down the ball how many seconds before they can pick it back up if they can? Because I’ve seen players on court do that. Asked using Sportplan Mobile App

Faith Brookes Coach, New Zealand

Catching in netball

hello are there any types of catches in netball?If so please list them and fully explain.. It's for my P.E project

Lerato Rampupunyane Coach, United Kingdom

Can the defender place her han...

we had two different umpire opinion's last game about the defender placing her hand on the ball to prevent the shooter from being able to shoot.one umpire stated this was contact and that the defender is not allowed to do this, but the other umpire stated that as the defender was the required 3 feet away she can place her hand on the ball

DROBERTS Coach, Australia

help i have a 1 handed shooter...

"help, 1 handed shooter". i need advise on what to do with my GA, i have just started coaching U13's and have found that my GA shoots 1 handed from the shoulder all the time and she is very stubborn when i try to tell her she needs to practise shooting from above her head because the defence players are tall and put there hand over the ball stopping her from shooting all the time. help! what can i do.

niki Coach, Australia

How can I improve lob passing ...

During my class session, few of my students are poor in lob passing. Their technique of passing is wrong. How can I improve their lob passing skill, with an interesting games approach?

Archived User Coach

What is the best way to teach ...

What is the best way to teach a new girl how to shoot a goal? Is it 2 handed with ball above the head and arms stretched up?

Archived User Coach

Can you bat the ball? | Sportp...

Do you have to catch the ball or can you just bat it with your hand to another player?

Fettes College Coach, Scotland

Two hands on Interceptions | S...

How can you get an interception with two hands and deliver the ball safely to goal. If I am getting a tip on the ball when intercepting is that down to basic ball handling skills ? Asked using Sportplan Mobile App

Nicole Ogunlaja Coach, England
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Cornel Basketball Coach, South Africa

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