
Defence Drills
There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...
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There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...
Shooting is how your team score goals in netball, by feeding the circle, getting the ball to your attackers for them to shoot and score. The more goal...
category: Defence
Slowly, the two attacking players pass the ball back and forth and the defender should move to the ball side of the spare attacking player to preve...
category: Wall-drills
Aim is to keep the ball moving continuously
category: Wall-drills
Aim is to keep the ball moving continuously
Questions? Comments? Fire away! In this series, Aaron leads Amanda through 5 key exercises to improve performance on the netball court - this is the s...
... The JumpStar Sports Standard Portable Netball Stand is a perfect choice for ...
How can we win back the ball quicker? Find out with this shadow skills plan, designed to help your players deny and limit space
Group of 8. 2 defenders in each third. 2 attackers work their way down the court, passing at least 4X in each third. Two defenders in the third, shado...
Toe to Toe on line. Coach blows whistle to start drillTurn and run 3 small quick feet steps away and turn and run 3 small quick feet steps backJump an...
One feeder, one worker.Feeder will pass ball in various directions: side; forward (dropped ball or bounce pass) and back behind worker (shoulder or O/...
Girls up against each other for timings on this oneshoot three goalsmove on to the shuttle run and completemove on to the ladder and run through on yo...
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