Netball: off season training

off season training ANSWERS
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Best and fairest way to rotate a team of 9?

JUST WOUNDERING WHAT IS THE BEST AND FAIREST WAY TO PLAY NINE PLAYERS HOW TO ROTATE THEM , THEY ALL WANT TO HAVE GAME TIME

Archived User Coach

How do I coach a mixed experience and age netball team?

I have a new netball team, they range from girls or have never played to ones whom played last year. They are from year 3 to 5. How do you coach such a mixed team easily?

Archived User Coach

Serial steppers at 14 years old, how do I stop?

Serial steppers at 14 years old, how do I stop this terrible habit?  Half my team step and have been playing for many years.

Archived User Coach

Off season training

Hi all, At the end of this season we selected our rep teams in readiness for the next years competitions and to ensure that all girls had time to organise and commit to representative teams. We have played in a social league for a few weeks and will break for the Christmas period in two weeks time returning in mid February. I am keen to keep the girls active, and was wondering if anyone has documented an off season training plan as such. I would like to get the girls to concentrate on footwork , ( use of skipping rope) and fitness, as well as basic ball skills, but am not sure what expectations i should have with them ? They are all 14 yrs old. Thanks in advance Gary

Archived User Coach

I need an off season training plan for Netball,please?

I need an off season training plan for Netball,please help.

Archived User Coach

In my first training session what should i start off?

In my first training session what should i start off with as i dont know the level of ability?

Archived User Coach

I need some ideas for training nettas - especially court positions!

I need some ideas for training nettas. Particulary on the positions on the court.

Archived User Coach

What does a coach talk about at first training?

I have my first training session with 14yr old girls as their coach coming up. I've never coached anything before but know the game of Netball really well and love it, and, if someone doesn't coach them, they won't be able to play. My biggest concern is relating to these girls - it'll drive me crazy if they don't take it seriously and try their best. Does anyone have any advice on what I should (or shouldn't) say to them on the first night? I don't want them mucking around, but I want them to enjoy the season too! H

Archived User Coach

How to rotate 9 girls fairly

Is there a system for rotating 9 girls through each position fairly each week

Archived User Coach

Preparing for pre-season sessions and need some help

My club with various ages and abilities is currently on break right now but will start our pre-season practice in mid August with the season starting in November.Basing off of the last season we know that fitness was an issue i need some help in how to prepare my A & B grade squads better for the up coming season!

orvin palacio Coach, Cayman Islands

Drills for off season improvement?

Hi there, we are in South Africa, and the Netball season is pretty much over until next year. What Drills and practices can my daughter do on her own to keep her eye and mind sharp? She will be in the schools 1st team next year if all goes well. This year she was chosen to play for the provincial team so we want to build on this achievement. She plays GA or GS and still practises her goal shooting but what else? Please help

Lizelle Erasmus Coach, South Africa

Fun session to boost moral for senior girls

I would like to do a fun session with my 17 year old as we are at the bottom of the ladder and will not make finals now.

Caroline Woodford Coach, Australia

How do we teach our team that we are friends but coaches too?

Because my co-coach and I are only 15/16 years old, we are only a few years older than the girls we coach (who are 11-12). This is useful in our ability to relate, but is not when we are trying to be serious and get a point across. We tend to joke around a bit at training in order to make them as enjoyable as possible, but as soon as we try to be serious, the girls assume we are telling them off and sometimes get upset. We have already had parent issues in relation to positions, so we do not want anymore complaints from the parents or girls. If anyone has advice it would be much appreciated, thanks.

Archived User Coach

Girl who lets the rest of the team down?

My team of year 4s have been playing together for 2 years, some players are in their third season. They have mixed natural talents but they are progressing well, listen at training and they all try their best to putting into practice what they have learned at training on game day. After a terrible first season when they did not win a single game, they have progressed into winning a few games this season, and bar one game have been competitive against their opposition every week (which is all you can ask for, eh?)All bar one girl. She rarely turns up to training, her parents tell me she is unwell each week. On game days she arrives only a few minutes before the game and when it is raining or she is playing a position she doesn't like, she either doesn't try at all or even sometimes wanders off the court half way though a quarter! My honest thought is that her (and her parents) are letting the rest of the team down, by not coming to training she is not learning the new skills and then on game day she doesn't seem to be enthused anyway. The frustrating thing is that when she does try, when she does turn up to training for a few weeks in a row, she is actually a decent player!So my question is: do I keep her in the general team rotation (when she has to play a key position there is a definite hole) or do I 'punish' her for not coming to training by playing her in less key positions and having her take more off-court time than all the other girls who are trying? The other girls are starting to notice and ask "Why"...any words of wisdom? They all go to school together, apparently she is the same in class.....

Michelle Hawkins Coach, Australia

Infront for a pass instead of dropping back.

Whats a good drill to help with coming infront of their partners instead of the immediate thought of dropping back for a pass?

Jordan Mills Coach, New Zealand

Substituting with 8 players

Hi, I have a team of 11 year olds with 8 in the team, is there a fair way of substituting fairly so they all get equal court time. I do not want any arguments with parents.ThanksDi

Dianne Rainbow Coach, Australia

Off season training | Sportpla...

Hi all, At the end of this season we selected our rep teams in readiness for the next years competitions and to ensure that all girls had time to organise and commit to representative teams. We have played in a social league for a few weeks and will break for the Christmas period in two weeks time returning in mid February. I am keen to keep the girls active, and was wondering if anyone has documented an off season training plan as such. I would like to get the girls to concentrate on footwork , ( use of skipping rope) and fitness, as well as basic ball skills, but am not sure what expectations i should have with them ? They are all 14 yrs old. Thanks in advance Gary

Archived User Coach

Pre-season screening | Sportpl...

How do you design a Netball pre-season screening assessment?

Daphney Siamoli Coach, Papua New Guinea

I am coaching a deaf 8 yr old ...

I am coaching a team of 8-9yr olds one of which is deaf. I am having problems getting anything to help me with this. Also I am wanting to print off some simple warmup drills eg basic run to first third walk back knees up walk back etc but have picturs for her aswell, but the session planner is more advance than this- I am wanting to do the same warm up for the start of each training and game. Any help ould be fantastic!!!

Archived User Coach

9 players - 4 girls off half a...

9 players - 4 girls off half a game each week or 2 players off per quarter? I coach a 10 yrs team in a very close A grade competition. There are 9 players therefore 2 reserves are needed each quarter. Is it best to have 4 girls off for half a game each week, less disruption to team but best players are then off for half a game - girls are off every second week, or 2 girls off each quarter, more disruption but best players are only off for quarter of a game, girls are off every week. I am required to give all players equal time on the court throughout the season. Thank you.

Archived User Coach

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