Search: netballs

Attack Drills

Attack in netball involves players keeping possession and passing the ball across the centre and goal zones to the shooting circle (court linkage), al...

Ball skills Drills

The essential netball ball handling skill videos below will improve your players' ability to handle the ball. These ball skill drills will help your p...

Decision making Drills

The decision making drills and videos below will improve your players' understanding of the game, training them to think quickly while developing thei...

Defence Drills

There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...

DIY Drills

We all know that a netball session never seems long enough to fit in all the content we wish! However, DIY Drills enable you to set your players task...

Footwork Drills

The footwork drills and videos below will ensure your players don't give away free passes when catching, lunging, landing, pivoting, and passing. Foot...

Fundamentals Drills

Ultimately what can win or lose a game comes down the the fundamental basics of the game. From defensive body positioning to simply passing, each aspe...

Getting free Drills

Netball is all about getting free, losing your marker or making clearing runs so they can receive the ball without it being intercepted. There's plent...

Group practices Drills

Group practices are a great way of building a team that works well together, creating a bond in your team by challenging them to work on their speed, ...

Injury Prevention Drills

It is often under appreciated the importance of injury prevention, particularly as 21% of netball dropouts are due to suffering an injury. Although ne...

Interception Drills

Interception of the ball in netball is when a player regains possession of the ball during a pass by the opposition. It requires speed and a good defe...

Movement Drills

When your team has the ball movement in netball involves getting free from the opposition and creating space to receive the pass - progressing the bal...

Rebounding Drills

Rebounding in netball is when a player attempts a goal by shooting but the ball hits the goalpost and bounces back into play. The rebounding drills be...

Roles & responsibilities Drills

This is an overview for the playing positions, roles and skills required by the netball players in your team - including the zones of the court they a...

Shooting Drills

Shooting is how your team score goals in netball, by feeding the circle, getting the ball to your attackers for them to shoot and score. The more goal...

Small games Drills

Small sided games in netball are a fantastic way for you to introduce fun and competitive elements to your trainings. By using these small games, incl...

Wall drills Drills

The netball wall drills are a great way of your player to practise their netball passing and receiving ball skills by themselves - helping to sharpen ...

Warm ups Drills

Warm ups in netball are important because they get your players' muscles ready for exercise and help to reduce the risk of injury. They're also a grea...

3 V 1

category: Getting-free

Netball 3 v 1 Getting free Ball tarts in the middle 1/3 passed to player in the attacking 1/3 and the GS has to get free to receive the ball, marked ...

Sportplan Netball - 111 Photos...

Sportplan Netball, Haywards Heath, United Kingdom. 10K likes. http://www.sportplan.net/drills/Netball/index.jsp Search through 1000s of drills online...

Cross Over

category: Movement

Netball cross over Movement Players run across the square to catch the ball and pass down the outside of the square. Use cones to start with but once...

Cops and Robbers

• The cops must defend the diamonds (netballs) and protect them from the robbers who are trying to steal them and take them to their home.
...

End Zone Game

End zone ball, with 2 designated goalies/defenders.

There's no ring in game, instead players have to pass the ball to their GA who is stood i...

Fingertips control 1

Players have 1 ball each. They start in a space away from one another on the netball court.

1. Player holds the ball out in front of her...

Fingertips control 2

Players have 1 ball each. They start in a space away from one another on the netball court.

1. Player stands still while patting the ball...

Full Netball Court

half court king ball

Each team has a King (player)standing on their bench. The aim is to get all players (Kings) onto their bench. To become a King, the players on the ...

Half Netball Court

King Ball

Each team has a King (player) standing on their bench.

The aim of the game is to get all your team's players (Kings) onto their bench.

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Man to man defence

Using the lines of a netball court, each player starts on one line and side steps quickly from side to side - 5 times there and back.

Use tennis tra...

Numbers Game - Quick Passing Attack

Have two evenly numbered teams lining up on either side of the netball court.

To start the drill call out a number. Upon hearing the call th...

Numbers Game

When the teacher calls out a series of players' numbers they should run onto the court.

The players' whose numbers have just been called the...

Numbers Game

When the teacher calls out a series of players' numbers they should run onto the court.

The players' whose numbers have just been called the...

One-Two, Driving Shooting

Set up two equal lines of players, stood behind the post.

Each player has to run out to a cone on the edge of the shooting circle where they ...

Quick criss cross

Split players into groups of at least 8 players, with 2 balls set up as per diagram. The balls start with the 2 end players in the same line.

Reversing Roles - Conditioned Game

A 6 v 6 game with 3 attackers and 3 defenders.

All attackers can shoot from anywhere in their circle.

After 2 goals have been scored...

Street Ball

Split your players into 2 equal team (1 team in bibs) and use the whole court.

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Rules of Street Ball:

Time limit Game

2 teams play a normal game of netball. The only difference being that every player who receives the ball has to pass the ball within 2 seconds.

...

Two Balls, Two Games

Two way game of netball with 2 teams and 2 balls!

Each GK starts the game at their end with a throw-in from the back line. Each team has to ...

Koru games 2016 - netball final

This is the final in the netball competition at the 2016 Koru Games, a year 7 & 8 South Island sports tournament. The match is played between Hillview...

M1 netball super league 2018 game 2: blaze dolphins vs magic marlins

5) what's new in the rules of netball umpire's hand signals

The official Rules of Netball were updated by the International Netball Federation in August 2015, with the new rules to be in place in all Netball Au...

Speedy, accurate footwork to outwit your opponent

Develop your players understanding of the importance of fast footwork to deceive their opponent and gain more chances on goal.

Team roles and responsibilities

Help your team get to grips with their role and responsibilities on court with this session

Developing passing power and accuracy to maintain possession of the ball

Develop your player's ability to execute powerful, accurate passing in a game in order to gain dominance over the opposition.

Fitness Session 2 to maintain optimal performance

Develop your player's speed, agility and fitness in order to maintain your team's performance for the whole game.

Driving onto the ball to penetrate space and maintain possession of the ball

Develop your player's recognition of space and agility to drive onto the pass with each practice looking to develop players ability to change directio...

Fitness Session 1 for optimal performance

Build on your players existing stamina and endurance through fun and competitive practices and games, ensuring they maintain their performance under f...

Dominant defending body positioning to deny space

Develop your player's ability to have a strong, dominant and decisive body position to deny and close down space for their opponent up and down the co...

Progressive Overload: Speed and Endurance

Improve your team's fitness and focus on developing key elements with this session!

Dummy the Defence with a Reverse Pivot

Dummy the defence with a Reverse Pivot and get on the attack with this session!

Defending Principle - Pressure to Intercept!

Stand back and watch your team intercept the ball more, with this session!

Fitness for netball pre season

how to protect yourself as gs/ga from defense in circle

entering the center circle for the passoff

My twins are the teams goal shooters.

Team bonding exercises

Communication on the court

Can you play with plaster on your arm

Touching and being too close

What are the most important rules of netball?

How to strengthen a weak shoulder pass

Netball Resource File 1

2 Foot Landing- Netball Australia.jpg

Netball Resource 2

Change of Direction- Netball Australia.jpg

Take Off- Netball Australia.jpg

2 Foot Jump- Netball Australi.jpg

Outside Foot Landing- Netball Australia (2).jpg

fun netball course

SEPEP NETBALL EXAMPLE

Defence; High & Wide- Full Session - NETFIT Netball (30).jpg