I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
Can a Defender hold up another defender? appearently one of my under 15's had seen it during a game
I am new to coaching this year and have a couple of girls who struggle to catch the ball despite 3 yrs of playing. One is quite scared and the other does not have good gross motor skills. Any suggestions on drills or games to improve these?
I had a netball game on Saturday and i slept around 10 pm the night before. When I woke up i felt sleepy, and not energized. I think i was slow on my feet when it came to the game. I did not play at my usual level of performance. can lack of sleep affect performance in netball? should i sleep earlier next time? BTW, my game was at 8:30 am so I had to wake up at 6 am.thanks.
what is the appropriate reaction time for a person when playing netball.
What would be a good drill to run based upon reaction time and work towards using full eye vision of what is around you?
I had a netball game on Saturday and i slept around 10 pm the night before. When I woke up i felt sleepy, and not energized. I think i was slow on my feet when it came to the game. I did not play at my usual level of performance. can lack of sleep affect performance in netball? should i sleep earlier next time? BTW, my game was at 8:30 am so I had to wake up at 6 am.thanks.
I am coaching a team of 8-9yr olds one of which is deaf. I am having problems getting anything to help me with this. Also I am wanting to print off some simple warmup drills eg basic run to first third walk back knees up walk back etc but have picturs for her aswell, but the session planner is more advance than this- I am wanting to do the same warm up for the start of each training and game. Any help ould be fantastic!!!
How often would you put a fitness circuit into netball training, and what key exercise could you suggest?
I play school and state netball as a GK/GD, when my other player is defending the GS or GA, I hold on to her defenders leg/hand for an extra lean. Because I'm quite larger and taller than most girls and already have a pretty good lean, when I ask my defender to hold me so that i am closer to deflecting the shot, she uses two of her hands and her body strength to hold me. My coach told me not to do this because she believed I wasn't allowing myself nor my other player to get an intercept or rebound, even though we had gotten most rebounds and had gotten a few intercepts with this technique. Is this an disadvantage or advantage to us?
I am new to coaching this year and have a couple of girls who struggle to catch the ball despite 3 yrs of playing. One is quite scared and the other does not have good gross motor skills. Any suggestions on drills or games to improve these?
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
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