Drills

1 Vs 1 Defending In The Circle

category: Defence

Netball 1 vs 1 Defending in the Circle Defence Slowly the two attackers pass the ball back and forth down the court towards the circle. The defender ...

1 V 1 - Actual Defending

category: Interception

Netball 1 v 1 - Actual Defending Interception Two feeders stand in middle of the court, either side of the center circle. The attacking player passes...

1 V 2 Guarding Ball Side

category: Defence

Netball 1 v 2 Guarding Ball Side Defence Slowly, the two attacking players pass the ball back and forth and the ... 1 vs 1 Defending in the Circle Dr...

Shadowing

category: Defence

Netball Shadowing Defence Players run in pairs along the length of the court. The defender runs alongside the ... 1 vs 1 Defending in the Circle. vie...

Centre Pass Defence

category: Defence

Netball Centre Pass Defence Defence Have the feeder start on the centre circle. Set up two boxes starting in the middle of the court and ending at on...

Figure Of Eight

category: Interception

Netball Figure of eight Interception Split players into pairs with one ball and three cones, placed in a triangle. ... Defending Principle - Pressure...

Defend The Corridor

category: Defence

Netball Defend the Corridor Defence This drill is for a defender to practice intercepting and dictating play. ... The attacker will start the drill b...

Intercepting from behind Defen...

Netball Intercepting from behind Defence Groups of three or fours one ball. 2 feeders and 2 ... 1 vs 1 Defending in the Circle Drill Thumbnail View t...

Competing for the ball Interce...

Netball Competing for the ball Interception The feeder starts the drill by throwing the ball up for both players to ... 1 vs 1 Defending in the Circl...

Shadow Dancing Defence - Netba...

Netball Shadow Dancing Defence In pairs, one player moves quickly from left to right, using ... Defending Principle: Limit and Deny Space Session Thu...

Virtual Defending Interception...

Netball Virtual Defending Interception Two lines (Indian file) behind the centre ... On the coach's whistle players drive out at a 45 degree angle, o...

2 vs 1 in the Circle Zone defe...

Netball 2 vs 1 in the Circle Zone defence The 2 defenders inside the circle must ... Defending Principle: Understanding the importance of communicati...

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