Drills

Shadow Dancing

category: Defence

Netball Shadow Dancing Defence In pairs, one player moves quickly from left to right, using small side steps while their partner tries to keep up. Bo...

Follow Your Player

category: Defence

Netball Follow your player Defence Players work in pairs (one defender, one attacker). The court is divided into 3 channels along the length of the c...

Gk Dancing

category: Defence

Netball GK dancing Defence 3 Blue players pass ball to each other and attempt to pass the ball to a static player White 4 (varying types of passes). ...

Shadowing

category: Defence

Netball Shadowing Defence Players run in pairs along the length of the court. The defender runs alongside the attacker, trying to keep the attacker o...

Web Videos

Sessions

Snakebite Defence

Get your players making more interceptions with this run round the side and snatch the ball away session!