Drills

1 Vs 1 Defending In The Circle

category: Defence

Netball 1 vs 1 Defending in the Circle Defence Slowly the two attackers pass the ball back and forth down ... 3 straight forward running evasions Dri...

Defend the Corridor Defence - ...

Netball Defend the Corridor Defence This drill is for a defender to practice intercepting and dictating play. Use 4 feeders to make a space like a wi...

Figure of 8 defence Defence - ...

Netball Figure of 8 defence Defence Players work in pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of the...

Additional defence Defence - N...

Netball Additional defence Defence The first team starts with the ball inside the attacking third, with all the other players except one stood outsid...

Defensive footwork Defence - N...

Netball Defensive footwork Defence Player 1 holds the ball out in front.Player 2 runs round one way then the other to touch the ball each time.

Follow your player Defence - N...

Netball Follow your player Defence Players work in pairs (one defender, one attacker). The court is divided into 3 channels along the length of the c...

Shadowing Defence - Netball Dr...

Netball Shadowing Defence Players run in pairs along the length of the court. The defender runs alongside the attacker, trying to keep the attacker o...

Shadow Dancing Defence - Netba...

Netball Shadow Dancing Defence In pairs, one player moves quickly from left to right, using small side steps while their partner tries to keep up. Bo...

Centre Pass Defence Defence - ...

Netball Centre Pass Defence Defence Have the feeder start on the centre circle. Set up two boxes starting in the middle of the court and ending at on...

1 v 2 Guarding Ball Side Defen...

Netball 1 v 2 Guarding Ball Side Defence Slowly, the two attacking players pass the ball back and forth and the defender should move to the ball side...

Defending footwork with ball D...

Netball Defending footwork with ball Defence In pairs ball between two player 1 holds the ball infront. As player 2 comes round the back player 1 rel...

Piece of Cake Defence - Netbal...

Netball Piece of Cake Defence Every player is involved in this defensive exercise. The first player in the center passes to an outside player. After ...

Dictating a Centre Pass Defenc...

Netball Dictating a Centre Pass Defence Set up 3 cones along a transverse line, one in the middle, one at the edge of court and one in between these....

Defend as a Pair Zone defence ...

Netball Defend as a Pair Zone defence The two defenders are covering the space inside the circle - and a bit like piggy in the middle they are trying...

1 v 1 - Actual Defending Inter...

Netball 1 v 1 - Actual Defending Interception Two feeders stand in middle of the court, either side of the center ... Build Communication on Court Dr...

Web Videos

Netball passing and defending drill

This guide from intosport.com will show you an excellent team netball drill to work on passing under pressure. It will also help defenders with their ...

Defending in netball

This guide shows you Defending in Netball Watch This and Other Related films here: ... Subscribe!