Shadowing
category: Defence
Netball Shadowing Defence Players run in pairs along the length of the court. The defender runs alongside the attacker, trying to keep the attacker o...
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Drills
Competing For The Ball
category: Interception
Netball Competing for the ball Interception The feeder starts the drill by throwing the ball up for both ... Cover Defence: Ball and Hole Game Drill ...
Piece Of Cake
category: Defence
Netball Piece of Cake Defence Every player is involved in this defensive exercise. The first player in the center passes to an outside player. After ...
Defensive Footwork
category: Defence
Netball Defensive footwork Defence Player 1 holds the ball out in front.Player 2 runs round one way then the other to touch the ball each time.
Web Videos
Norma plummer's netball drills -- defence
Norma Plummer, one of the world's best netball coaches gives tips on defensive skills and how you can't smoke if you're serious about your sport. Make...
Netball passing and defending drill
This guide from intosport.com will show you an excellent team netball drill to work on passing under pressure. It will also help defenders with their ...
Netball drill: three on three defending
Working in a small area of the court, this drill enables players to develop essential defending skills. Working as a team to restrict the attackers' m...
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