Drills

Reaction Drill

category: Ball-skills

Netball Reaction drill Ball skills Players work in pairs (1 feeder and 1 worker). The worker turns her back on the feeder. When the worker turns arou...

Round And Intercept

category: Interception

Netball Round and Intercept Interception Two players chest pass the ball to each other. Defender ... Drill tags: intercept, movement, reaction, speed...

Dodging

category: Getting-free

Netball Dodging Getting free Split players into 4s inside a coned area. The attackers (white) start with the ball on the outside of the playing area....

Ball Catching Skills And Quick Movement

category: Ball-skills

Netball Ball catching skills and quick movement Ball skills Two players stand two meters apart. The receiver turns their back on the feeder and await...

Web Videos

Netball skills: reaction pass drill

This drill is fantastic for improving your reaction time on the Netball court, helping you to become a quicker, more agile player. Want to shoot like ...

Sessions

Improving Reaction Times

We look at ways you can improve your players’ reaction times in this fun and fast training session