Drills

Chest Pass

category: Passing

Netball Chest pass Passing Players in pairs with one ball about 5 metres apart. ... Get your players all on the same page so their movement is decisi...

Cross Over

category: Movement

Netball cross over Movement Players run across the square to catch the ball and pass down the outside of the square. Use cones to start with but once...

Return Pass

category: Passing

Netball Return pass Passing 2 players with a ball and 2 static players in the middle. Player with the ball pass the ball to the left player then move...

3 V 1

category: Getting-free

Netball 3 v 1 Getting free Ball tarts in the middle 1/3 passed to player in the attacking 1/3 and the GS has to get free to receive the ball, marked ...

2 Vs 2

category: Small-games

Netball 2 vs 2 Small games The 2 defenders are only allowed in the Circle. Attackers can move in and out of the circle as they wish but can only have...

Competing For The Ball

category: Interception

Netball Competing for the ball Interception The feeder starts the drill by throwing the ball up for both players to compete for and try to gain contr...

Web Videos

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Female athlete training at a.p.t

Check out our latest promo video featuring netball athlete Danielle Jordan-Taft​ getting stronger, fitter, faster, better. If you are or know a female...