Drills

Combined Movement Skills

category: Movement

Netball COMBINED MOVEMENT SKILLS Movement Spots are placed as set out below. The players stand Indian file. One feeder. Spot 1 straight jog spot 1 - ...

Cross Over

category: Movement

Netball cross over Movement Players run across the square to catch the ball and pass down the outside of the square. Use cones to start with but once...

Jailbreak

category: Movement

Netball Jailbreak Movement One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside of th...

High Pass

category: Movement

Netball High Pass Movement Split into pairs with 1 ball per pair. Worker (white 1) moves forward to receive a short pass and returns the ball. Worker...

3 Man Weave

category: Movement

Netball 3 Man Weave Movement Players pass the ball out to the side and then follow their pass and run behind the player they passed the ball to. Both...

Clock Face

category: Movement

Netball Clock Face Movement In pairs one ball each group. On the command of the feeder,ie. 3 o clock, worker moves out to that time and receives the ...

Web Videos

Netball skills- movement

Video guide taking you through all the movement skills you will need whilst playing a game of netball Want to shoot like England Goal Shooter Joanne H...

Sessions

Clean Intercepting

Get your defenders reading the situation, reacting to the ball and performing clean interceptions to regain possession

Working Together to Provide Options

Encourage your players to find space and start thinking tactically by being more aware of other players on court as well as improving their ball handl...

2 on 1 Defence of a Centre Pass

It’s a common cliche, but you’re most vulnerable after you have just scored. Make sure your defence from the centre pass is strong with your players w...

Answers

Community Drills

Autosave 4594296

Defender_to_stay 30cm in front of player facing down court, opposite shoulders lining up. Defender to make short sharp footwork to stay in front posit...

Fast Feet

Footwork and InterceptionWhite move between black players cathing and passing ball back, emphasis on fast, small foot movementsBlack gives white 2 rea...

Bow footwork

Working in Pairs 30/30 secsA in middle makes continual movements always facing the front.- head up - angle body to run the diagonals- use your ar...

Autosave 26364448

Direct Movemnents to the ciricleSharpe angles Ball placementPosition on the circleHips around Sharpe angles onto the circleBall placement ha...