Search: Movement Through Centre Court

Set Play - Attacking Centre Pass

category: Movement

WA and GA line up in the middle slightly off-line behind each other On the whistle both players split to receive the ball. WA drives one way, GA driv...

Set Play - Attacking Centre

category: Movement

WA starts wide drawing the WD with her. GA also starts wide. The GA drives should time their run in court to receive the ball. The WA drives in court...

Switch

category: Movement

Example GD clears and runs in a crest WD moves to receives ball from GK and passes the ball to GD GD then passes the ball to C The Centre should take ...

The Backline Pass Roll

category: Movement

The GK has a back line pass. The Centre takes up her position just in middle of transverse line giving the impression she is not going to be involved ...

The Star

category: Movement

This practice encourages concentration and awareness. 3 players (A, B and C) stand on the cones making the top three points of a star (they are stati...

Set Play - Attacking Centre

category: Movement

WA starts wide drawing the WD with her. GA also starts wide. The GA drives should time their run in court to receive the ball. The WA drives in court...

Lead Running - Group Practice

category: Movement

Players stand in a line spaced down the length of the court and the player at the end starts with the ball. When everyone is ready the next person in ...

Run Through - Two Balls Passing Circuit

category: Movement

Divide your players into two equal lines, with one ball with the first player. Two feeders stand in the middle on either side of the two lines. The fi...

Circle Edge Drive

category: Getting-free

This drill enables players to begin to link the movement patterns up the court from the centre pass. 2 lines of players beginning in the centre third,...

Attacking Centre Pass

category: Attack

GA and WA start on the line squeezing their defenders into the middle. This opens up space to run into Has to be two options therefore both players h...

Follow Your Player

category: Defence

Players work in pairs (one defender, one attacker).The court is divided into 3 channels along the length of the court. The ball is placed in the cente...

Corner Ball - Pass And Drive

category: Movement

Mark out a square approx 15x15m and then split players into groups of 12 (where possible) and add 2 balls. The balls must start opposite to each other...

Catch And Turn

category: Movement

Working in threes with 1 ball per group. The 1st player has their back to the others throws the ball up and over their head, turns and catches the b...

3 Straight Forward Running Evasions

category: Attack

1. Double cut back: WA runs one way, stops abruptly and changes direction before again changing direction for a second time to go and meet the pass. 2...

Intercepting Passes Down Court

category: Attack

Half the group have a ball each, the other half has to stand tactically in between the two lines. The players with the balls start behind the line and...

Triangle Pass 2

category: Movement

Max 12 players. Triangle set-up. 1 ball 1 player from front of each line drives into the centre of the triangle to pass and receive the ball. The b...

Netball drills- attacking movement and passing

This netball video guide will show you a drill to work on team movement when atttacking. You can easily involve different numbers of players and rotat...

Netball coaching tip - feeding

Sharelle McMahon shows Netball Nation how to effectively feed goalers from centre court. For more Coaching Tips and advice go to ...

Netball game - centre position guide

Netball player position guide on everything you need to know about playing centre during a game of Netball. We provide you with all the basic advice f...

Netball skills- movement

Video guide taking you through all the movement skills you will need whilst playing a game of netball Want to shoot like England Goal Shooter Joanne H...

Netball skills- essential movement for netball

This is the second part of our Movement Skills series so be sure to check out 'Netball Game- Movement' for Part 1. This video will teach you essential...

Netball team passing drill- in the square

This is a great drill for improving coordination, movement and passing on the netball court. It can be used as a warm up or as part of a training sess...

Netball - attacking movement - the front cut

This netball skill enables an attacker to be in front of her defender when receiving the ball. For more netball drills and netball skills visit: ...

Netball drill - attacking movement - 3v3

This netball drill is designed to apply the attacking movement skills in a small sided game. For more netball drills and netball skills visit: ...

Norma plummer's netball drills - attacking

Norma Plummer, one of the world's best netball coaches gives tips on attacking skills and how you can't smoke if you're serious about your sport. Make...

Netball - attacking movement - double dodge

This netball drill helps the player to practice to use a double dodge in order to outwit a defender. For more netball drills and netball skills visit:...

Netball - attacking movement - double lead

The aim of this netball drill is to provide passing options for attacking players. For more netball drills and netball skills visit: ...

Netball - attacking movement - the dodge

This netball drill is designed to help players to use a dodge in order to outwit a defender. For more netball drills and netball skills visit: ...