Drills

Shadowing Defence - Netball Dr...

Netball Shadowing Defence Players run in pairs along the length of the court. ... Developing tight man to man defence to limit ball carrier options S...

Mark your man - Cut out the pa...

Netball Mark your man - Cut out the pass Interception The 2 Blue players pass ... When man-marking the defending players should try to remain ball-si...

1 vs 1 with Ball Transfer Defe...

Netball 1 vs 1 with Ball Transfer Defence Player 4 marks player 3 while aiming to ... Tighten up your defence and get your players man marking the op...

1 vs 1 Defending in the Circle...

Netball Drill Demonstration ... Tighten up your defence and get your players man marking the opposition, building ... 1 vs 1 with Ball Transfer Drill...

Defenders Dictating Play Defen...

Netball Defenders Dictating Play Defence Create a narrow channel for 2 attackers ... Tighten up your defence and get your players man marking the op...

Reward the Defence Small games...

Netball Reward the Defence Small games Play 5 on 5 or 6 on 6, attack v defence! ... After one minute swap attack and defence around to see which team...

Sumo Wrestlers Defence - Netba...

Netball Sumo Wrestlers Defence 2 Players facing each other. The idea is that each player has to try and touch the calves of their partners and at the...

Shadow Dancing Defence - Netba...

Netball Shadow Dancing Defence In pairs, one player moves quickly from left to right, using ... Marking player and intercepting Drill Thumbnail ... t...

Cops and Robbers Small games -...

Netball Cops and Robbers Small games The cops must defend the diamonds ... Tighten up your defence and get your players man marking the opposition,� ...

1-2 Taking on two defenders At...

Netball 1-2 Taking on two defenders Attack One A starts with the ball. ... Improve your team's core attacking skills when up against defence with thi...

Web Videos

Netball passing and defending drill

This guide from intosport.com will show you an excellent team netball drill to work on passing under pressure. It will also help defenders with their ...

Sessions

Man-Marking Defending | Lesson...

Netball: Man-Marking Defending ... This Defensive Session aims to get your players man-marking, following their opposite number like ... session with...

Developing tight man to man de...

Netball: Developing tight man to man defence to limit ball carrier options ... By getting your team to shadow the opposition, with exercises such as ...

Developing Tight Man-to-Man De...

Tighten up your defence and get your players man marking the opposition, building upon ... Netball: Developing Tight Man-to-Man Defence! ... Get your...