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I'm a new nettas coach for my daughter's U7 team. I have a few drills but would really appreciate some coaching tips (their attention span isn't that long!) I'm feeling a bit clueless about the training.

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Archived User Coach

What do people think about defences 'zoning'?

Hi, what do people think about defences "zoning" - keeping their attacking player (GA or GS) out of the circle? I notice not many teams use this strategy. Thank you.

Archived User Coach

Where are coaches permitted to stand during a game?

Hi, does anybody know exactly where the coaches are allowed to stand during a game? I have asked a few people already and they are not 100% sure . It would be great if anyone has the correct answer to this and/or where I could find it? Thanks

Mick Coach, Australia

Participation vs Performance U/10

My associate coach and I disagree on whether U/10s should play different positions or focus/settle on one, maybe two. I don't want to put the girls in a box at such a young age but I also don't want a Jack of all Trades situation. They are still developing so much that I feel I'll be doing them a disservice by just putting them in the same position every week. The assistant coach says if we move them around we're not going to do as well but that is where the participation vs performance comes in for me. Surely at this age development is more important than winning?No coach likes to lose but I don't want to win at the expense of them experiencing different positions. What do you guys suggest? Thanks in advance! A Asked using Sportplan Mobile App

Coach Annie Coach, Australia

Light training after ankle injury

Hi, I have a player who sustained a torn ligament injury in her ankle 3 weeks ago. Her physiotherapist has said she can return to light training. But I'm not sure what that means. Do I just let her do all the drills and rest her when it starts to hurt? Or should I adjust the drills? I'm just not sure. She is a player who always gives more than 100% and is itching to get back. But I really want to manage her injury properly. I'm not playing her in this Saturday's game or in next week's game (although she won't like it) and then I'll slowly get her back in the game 1 quarter at a time. Does anyone have any suggestions for what constitutes a "light training"?

Coach, Australia

Changing Position from Attack to Defence

Hello all. I'm usually WA in netball, but am playing GD for a new team tonight and they are playing a very advanced team who are fast! Any tips for GD as i've never played this position before so am a bit nervous. I've played GK a few times before, but they seem very different roles on court! I'm not the tallest of players either at 5ft 5". Thanks

paula xox Coach, England

How can I shoot against a VERY tall defender?

Next week I'm due to play against two really talented defenders who are both very tall! One of them use to be my coach so I'm feeling the pressure- she's very quick and can push you to the edge of the circle well. What would be the best way to outwit her? I'm younger so I thought maybe my speed and fitness but I mainly play GS so I feel like I need something else?Any suggestions would be greatly appreciated!

Kate Coach, England

NETBALL POLE HEIGHT FOR DIFFERENT AGES WANTED PLEASE

GOOD DAY. CAN SOMEONE KINDLY HELP ME WITH THE EXACT HEIGHT OF THE NETBALL POLE AND IF IT DIFFERS IN HEIGHT FOR CERTAIN AGES.THANKS IN ADVANCE.

koekie Coach, South Africa

Pigeon Holing U11’s

Hi guys I’m a Development netball coach. But my daughter is also playing U11’s Development for her association that I’m involved in also. I don’t coach her for several reasons.. My issue is that her development coach has really pigeoned holed her in WA for the best part of the season.. she is a very strong WA but she can play C, WD just as well if not better.. also these girls should be able to play/understand all positions on court due to player rotations in the normal teams. It’s very hard to watch at times. I’m not sure how to approach her coach or not. Or how to talk to her about it also without her thinking I’m been awful. I have thought about speaking to our ADO... help me out Asked using Sportplan Mobile App

carie williams Coach, Australia

Vicki Wilson netball competition

hi, i'm going to be trying out for the Vicki Wilson competition and i am up against really good players that are in rep and int he A team in club netball. these players are so much better than me and there are nearly 30 people trying out to get into the team. i really want a position but it will be really hard to get in. the trials are going to be held inside a sports hall and we are playing on slippery wooden floor. i'm scared i might slip. also, there are going to be people watching us play, so i'm really nervous about that. i don't have training for netball, only netball games every Monday, so i'll have to do my own training. Any tips or advice? any training ideas i can do on my own without much equipment?Thanks so much!

Ekeesha Rathnayake Coach, Australia

Tips for new WA players

HI EveryoneI recently switched from GK AND GD, to WA. I'm finding it difficult to feed the ball into the circle and having confidence in my passing accuracy. I'm also having trouble on getting free for centre pass, especially when the other team has a really good WD. I've only played WA a couple of times so I'm still learning, but I really don't want to let my team down. Thanks all, for the help!

Ekeesha Rathnayake Coach, Australia

State Representative trials

Hi, so I’m under 14s and I’m going to be trialing for state, rep netball and I’m really nervous as there will be a lot of people there? Any tips for how to do my best and keep my nerves in control? Also I’m a WD so is there any specific tips to help me out so I can be noticed easily? Thank you! Asked using Sportplan on Mobile

Amie Despagnac Coach, Australia

information

I m a registered user. but when I m trying to check drills for tennis I m not being able to do so ❓❓. is the membership specific for different sports ❓

vikash singh chauhan Coach, India

Long Range Shooting over a Defender

I'm a short GA (5'3) and I can shoot decently from mid range and short range (although mid range is where I prefer shooting from). I'd like to get better at long range shooting, but I'm not really sure how. I can get in long goals sometimes when I'm practicing at the post but during training with a defender (who is tall), it is a very hard task. During matches, it's closer to impossible, although I've gotten the occasional long goal in because the defender decided to stand for a rebound instead of marking haha. But I'd like to be able to get these goals in consistently [over a defender] – not just because it was a lucky shot. Any tips on how? It'd be appreciated.

Niki Coach, England

Defensive Issue

I'm a GK/GD and I have REALLY long arms so even if I am 3 feet away from my opponent, I always get called for obstructions because it looks like I'm way too close (even though I'm not) Any tips?

Kathleen Coach, New Zealand

i m left this plan

I am not have a monaey . I m left this plan plz suggest I m out this aap and no cut my money

Aakash Sharma Coach, India

Help! I'm 14 and am umpiring m...

Hello. I am a 14 year old girl. I have never umpired before, and i am expected to umpire this weekend.  I will be starting on 10-12 year olds. As you can see i dont have much experience at umpiring and i am pretty nervous that im going to stuff up or call the wrong award for the infringment that occured. I have read the Netball Australia umpiring book but some of the words are too fomral for my liking, i dont quiet undertsand. ANY TIPS PLEASE?!

Archived User Coach

I'm a new coach with 2 players...

I am new to coaching this year and have a couple of girls who struggle to catch the ball despite 3 yrs of playing. One is quite scared and the other does not have good gross motor skills. Any suggestions on drills or games to improve these?

Archived User Coach

I'm a fast runner and keep get...

I'm a fast runner and keep getting pulled for footwork as I'm catching the ball whilst running. How can I train myself to jump for the ball?

Archived User Coach

I'm a new nettas coach for my ...

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Archived User Coach

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Coaches from around the world look to Sportplan for coaching confidence.

I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.

Donna Maloy Coach, Australia

I found this service to be excellent and it was of great help when planning my netball training sessions.

Jo Peckover Netball Coach, Australia

Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.

Julie Lam Australia

Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

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Debbie Cross Australia

What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.

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I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.

Cornel Basketball Coach, South Africa

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