I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
i'm not very good at jumping and to become a better netball player i have to learn how to jump. Does anyone have any drills that i can do on my own and with my dad that can help me learn to jump? Thanks.
How would you coach the "lunge" to U14/U16 shooters?
I need shooting drills for around the circle to help my team on weekends. I don't want drills that have nothing to do with moving the ball around the circle and shooting. I want shooting set ups for game day please.
I coach 11 year olds. Let's say our GK secures a rebound, pivots and looks to pass to WD who is holding her position on the circle edge (leaving no space for anyone to get in front of her).Is the WA from the other team allowed to then place her outside foot in between our WDs feet and effectively bully / push her way so that half her body is in front of our WD? Asked using Sportplan Mobile App
Hello - i am looking for a few GD tips on the best way to defend a shooter that receives the ball a couple of ways as i always struggle to get around them when they do these moves! First way is that the shooter lunges out very wide (practically doing the splits) to receive the ball from the feeder on the circle edge and steps back closer to the net with the foot that is closest. I can defend her getting close to the net, but then she turns to the feeder and jumps and splits - thus always ending up close to the net. The second way is when the shooter stays quite stationery under the net, a couple of foot off the back line and holds her space there. she receives the ball by a large over head pass, so she steps back slightly on one leg to receive the ball from the feeder. what would be the best way to defend all the large overhead long passes to her, or draw her out? any help or some ideas i can try would be great! thank you :-)
i coach an under 15s team and my gaolers are struggling to move in the ring. They seem only make straight leads and do not get in front. Are there any drills or advice to help my gaolers move efficiently in the ring?
need help with a workshop/clinic (warm-up ect)
i'm not very good at jumping and to become a better netball player i have to learn how to jump. Does anyone have any drills that i can do on my own and with my dad that can help me learn to jump? Thanks.
I coach 11 year olds. Let's say our GK secures a rebound, pivots and looks to pass to WD who is holding her position on the circle edge (leaving no space for anyone to get in front of her).Is the WA from the other team allowed to then place her outside foot in between our WDs feet and effectively bully / push her way so that half her body is in front of our WD? Asked using Sportplan Mobile App
How often would you put a fitness circuit into netball training, and what key exercise could you suggest?
I assistant coach a year 5 team who have horrible core strength and they can not do planks and apparently 'sit ups are too easy' and they can't do push ups. What can i do to give them more core strength??
We need to practice our goal line throw as an attacking thrown because ares is getting intercepted is there any pointers we can use
I am just wondering what are good exercises, drills and techneic to increase players elevation on vertical jumps?
I am starting to coach a new U12's team this year with a friend. What are some fun and creative drills that will get them used to a coach they don't know?
I would like to give my girls some extra training to do at home to help build up their core strength, arm strength, speed and balance on the court. Any suggestions as to what i can give them. They are 13 and are all keen for it. I just need something that they can do that lasts no longer than 30min and that they can do about 3 times a week. That way if training is cancelled due to rain they can still do a netball based workout at home.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Coaches from around the world look to Sportplan for coaching confidence.