Landing Shuttles
category: Footwork
2 Feeders and 1 worker. The worker receives the ball from one of the feeders and passes it diagonally to the other feeder. Worker then moves across t...
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Drills
Web Videos
Quintic netball - active warm ups with a ball - catch and pass shuttle
Quintic Netball Videos. For more information please visit www.quintic.com.
Netball fitness circuit
An explosive netball specific circuit drill. This will work on your speed, power, change of pace and stability. For more Fitness Fridays training vide...
Netball team passing drill- in the square
This is a great drill for improving coordination, movement and passing on the netball court. It can be used as a warm up or as part of a training sess...
Netball game: advanced catching skills
Want to shoot like England Goal Shooter Joanne Harten? Pass like England Wing Attack Tamsin Greenway? Intercept like a Super League star? In this netb...
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