Drills

Web Videos

The rules of netball - explained!

Ninh explains the Rules of Netball, the most popular female only sport played worldwide. A beginner's explanation of Olympic Netball Rules. Watch this...

Netball - game on!

Netball in Singapore has grown over the years. Last year, there were 280 schools that played in the Inter- Schools Competition. A growing number of ma...

Netball game - rules introduction

Video guide for everything you need to know about the rules for a game of Netball. Want to shoot like England Goal Shooter Joanne Harten? Pass like En...

Answers

Sessions

Three Foot Marking: Stop givin...

Teach players to jump back, judge the distance correctly and stop giving away free passes with this beginners three feet defending session

Balance and Change of Directio...

How do you correct players' footwork? By improving their balance and pivot skills. Use this session to put an end to stepping and faulty footwork!

Snakebite Defence

Get your players making more interceptions with this run round the side and snatch the ball away session!

Improving Reaction Times

We look at ways you can improve your players’ reaction times in this fun and fast training session