Search: lead & drop back

Timing The Lead

category: Passing

Netball Timing the Lead Passing Set up a square of players, 5m x 5m, numbered 1-4 as shown. A player each from 2 and 3 runs forward. They both look r...

Double Lead

category: Decision-making

Netball double lead Decision making Ball is passed round the square with players timing their move so that they run onto the ball. In this practice 2...

Diagonal Cut To Lead

category: Getting-free

Netball Diagonal Cut to Lead Getting free In turn the worker feeds the ball to the feeder and then drives to the spot. The worker then changes direct...

Split Lead To Maintain Possession

category: Attack

Netball Split lead to maintain possession Attack Set up as shown in diagram. Two attackers, one defender. Attackers drive in different directions and...

2 Lead Drive

category: Passing

Netball 2 lead drive Passing minimum of 8 players set up in square grid as shown in picture Ball is passed round the square with players timing their...

Continuous Split Lead

category: Passing

Netball Continuous Split Lead Passing This is a split lead drill, run continuously. Set up two lines of players at each end of a third. Play will be ...

Lead Running - Group Practice

category: Movement

Netball Lead Running - Group Practice Movement Players stand in a line spaced down the length of the court and the player at the end starts with the ...

2 Vs. 2 - Pass And Move

category: Getting-free

Players take it in turns to run through the defender's areas as pairs. The player without the ball leads into the space. Working together they shou...

Backline Stack

category: Set-Plays

• WD and GD will start in a stacked position, one behind the other with the WD in front
• The C will start just inside the centre th...

Centre Pass Practice

category: Decision-making

Play an attacking game situation of a centre pass with free flow at the line. A centre, WA and GA are looking to move the ball for 2 passes with a ...

Follow My Leader

category: Movement

In pairs. One person takes the lead and the other must follow as close as possible. On the command from the teacher the pair change direction and ther...

High Pass

category: Movement

Split into pairs with 1 ball per pair.

Worker (white 1) moves forward to receive a short pass and returns the ball. Worker then moves bac...

High Pass

category: Passing

Split into pairs with 1 ball per pair.

Worker (white 1) moves forward to receive a short pass and returns the ball. Worker then moves bac...

Jogging And Footwork Warm Up

category: Warm-ups

Jogging and footwork patterns.

Players jog around the court, preforming different footwork patterns along different sides can be any lines on...

Overhead Pass And Hold

category: Getting-free

Split your players into groups of three, with one ball per group.

Player 2's job is to hold their space (screening) behind the defender (pla...

Overhead Pass And Hold

category: Passing

Split your players into groups of three, with one ball per group.

Player 2's job is to hold their space (screening) behind the defender (pla...

Passing Into Leading Player

category: Passing

In pairs with 1 ball between 2.
1 passes to 2 then moves to next cone to receive return ball. Other player does the same. Players must alwa...

Pivot And Pass

category: Movement

Split your players into groups of 4 with one ball. Each group forms 2 lines.

1. The front person from the 1st line (red player) runs out ...

Resisted Crab Walk

category: Injury-Prevention

• Step into a small resistance band and place it around your legs, just under your knees
• Spread your legs shoulder width apart so ...

Round High Pass

category: Warm-ups

Split into pairs with 1 ball.

White player 1 moves forward to receive either a short pass or a bounce pass from Blue player 1 and returns t...

Run And Pass - Two Options

category: Movement

The attackers need to sprint and change direction. 6 players stand Indian file. The player with the ball faces the line.

The first player l...

Run Through - Two Balls Passing Circuit

category: Movement

Divide your players into two equal lines, with one ball with the first player. Two feeders stand in the middle on either side of the two lines.

...

Run Through - Two Balls Passing Circuit

category: Passing

Divide your players into two equal lines, with one ball with the first player. Two feeders stand in the middle on either side of the two lines.

...

Shoulder Mobility

category: Injury-Prevention

• Get onto all fours, with both knees and both hands on the floor
• Your hands and arms should be under your shoulders
• Whils...

Split Lead To Maintain Possession

category: Footwork

Set up as shown in diagram.

Two attackers, one defender. Attackers drive in different directions and the feeder has to pass the ball to the a...

Stack Set-Up

category: Centre-Pass-Set-Plays

• The WA and GA will start in a stacked position, so one player will be on the line (GA in this example) and the other player approximately 1-2 ...

Train Run

category: Warm-ups

Players line up in single file. The front player runs in any direction and the rest follow.

On the coach's whistle the back player runs to t...

Wa/Ga Cross

category: Centre-Pass-Set-Plays

• The WA and GA will set up centrally and off the line - ensuring they are both ball side (with their defenders on the outside, as shown)

Warm-Up: Jogging With Rules

category: Warm-ups

Jogging around the court for 10 minutes, depending on facilities available possibly with some music playing.

After 5 minutes of gentle joggi...

Weave And Shoot - Relay Race

category: Shooting

Set up two equal lines of players, stood behind 5 cones which lead into the goal circle.

Each player must weave around the cones, picks up th...

Developing attacking skills to ensure the ball carrier numerous options!

Develop and progress your players attacking play, focusing on giving the ball carrier a number of options up and down the court under pressure and in ...

Effective feeding of the circle

Work on your player's attacking capabilities using a change of pace and direction to lose their opponent and hit the circle edge to successfully feed ...

Creating decisive, reactive, quick players!

Develop your players physicality on court to be able to react and adjust to passes and make interceptions. This come from reading the game and being p...

Attacking Principle: Developing direct and accurate passing to maximise chances on goal!

A great pass is made by a perfect delivery and a concise lead to offer the passing option. Get your players moving for each other to create connection...

Maintaining Possession

Improve your players leading to be able to create numerous options for the player on the ball and encourage them to keep the ball and maintain possess...

Attacking Principle: Fast, accurate footwork to outwit the defence!

Encourage concise, decisive movement from your attackers to create space and maintain possession. Outwit the defenders and take your games by storm.

Attacking the ball to maintain possession

Develop your players movement skills in order for them to get in front of their defender and help your team maintain progression.

Learning to Balance the Court

Movement off of one another is one of the most important things to understand, yet one of the more difficult skills to execute. This session develops ...

Attacking Principle - Dynamic movement to maintain possession of the ball

Don’t underestimate doing the basics effectively. Nailing your passing and receiving will be sure to open up defences.

Double Play - Working the give and go

Get players thinking two moves ahead with this short, sharp movement plan, designed to the ball moving up court at speed

what skills do you need to be a coach

GS strategy to just stand by the post

NetSetGo Girls Training

Leading and coming forward drills

Netball Theory Session

Getting a team ready to go at the first whistle.

Leading forward to the ball

Spreading out drills

Participation vs Performance U/10

Falling asleep in Q3 : how do I keep the team focused?

Back-line Pass 1

This option can be taken when the GD has a little room to run onto the circle and is not being double-tagged by a dropping GS. GK to create movme...

Autosave 5981943

C to WD to WAWA leads out and away on a half clear before driving past GA screen to ballside pocket.

centre pass leading drill

Straight lead w/leg split

Workers start from the post and drive straight to the ball Workers split land/lunge to the ball (right and left). Heel pivot and shoot

Figure S Recieve

Lead forward, Back, Foward. Recive ball at each cone and switch with feeder. Face Forward alwaysFast hand release

Centrepass movement

Done with two or more groups simultaneously. (If only one group - run it from centre circle, in centre of court).C is the feeder. WA lines up be...

Defensive Circle Zone Out

GS leads out of circle to receive side line throw in from WA. GK allows GS to receive pass, gets their 3 feet to defend pass from GS to C.GK the...

CENTRE PASS SET PLAY 1

1. BOTH WA AND GA LEAD AND WA TAKES CENTRE PASS.2. GS LEADS. 3. GA DRIVES TO RING

Ball Drill - includes ball handing / Straight leads / Pivot and leading

Penalty into attacking third

C leads into the middle of the court to receive pass from WD.As soon as C receives pass WA leads towards C, then cuts back along the circle to receive...