Drills

Train Run Warm ups - Netball D...

Netball Train Run Warm ups Players line up in single file. The front ... rest follow. On the coach's whistle the back player runs to the front and ta...

Split lead to maintain possess...

Netball Split lead to maintain possession Attack Set up as shown in diagram. Two attackers, one defender. Attackers drive in different directions and...

Drop and Retrieve Passing - Ne...

Netball Drop and Retrieve Passing Red Player 1 has the ball over their head and then proceeds to drop the ball ... Red Player 1 then throws the ball ...

Modified game for interception...

Netball Modified game for interception and cover defence Decision making Goal Keeper floats to the top of the circle and drives to either side of the...

Whole court attacking challeng...

Netball Whole court attacking challenge Movement Split group into 3 equal teams. Ideally 6 per team. 1 team is the attackers, 1 team are defenders, 1...

Holding space Getting free - N...

Netball Holding space Getting free Players work in 4s, with 1 ball. GS and GK work in the middle with a feeder either side. The GS in the middle posi...

Truck and Trailer Movement - N...

Netball Truck and Trailer Movement Set up: Players set up in 4 corners 8+ players 2 balls in diagonally opposite ... Worker turns and passes back to ...

Ball Release Tag Warm ups - Ne...

Netball Ball Release Tag Warm ups Designated players (catchers) attempt to tag ... Diagonal Cut to Lead Drill Thumbnail ... 4 corner cut back Drill T...

Dodging Getting free - Netball...

Netball Dodging Getting free Split players into 4s inside a coned area. The attackers (white) start with the ball on the outside of the playing area....

Web Videos

Answers