Catch Pivot And Pass Relay
category: Footwork
Netball Catch pivot and pass relay Footwork The starting player passes the ball ... and pivot onto their 1st landing foot to pass the ball back the p...
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Search results for: landings
Drills
Landing Shuttles
category: Footwork
Netball Landing Shuttles Footwork 2 Feeders and 1 worker. The worker receives the ball from one of the feeders and passes it diagonally to the other ...
Ice Cream
category: Footwork
Netball ICE CREAM Footwork This is a very simple relay practice with the emphasise on the player running in catching the ball and landing on one foot...
Hula Hoop - Landing Practice
category: Footwork
Netball Hula Hoop - Landing Practice Footwork Place 3 hula hoops, chalked circles or use intersecting lines on the ground. The player runs to land in...
Web Videos
Netball australia - safe landing, take off, jumping and the pivot.
Safe Landing, Take Off, Jumping and The Pivot.
Netball footwork
An explanation of landing on the outside foot.
Sessions
Ideal Footwork: Landing Correctly on the Outside Foot
Don't be caught off balance. Improve your players' footwork to help them protect the ball and pass up court with a speedy forward pass!
Answers
Defenders marking split landings
Val,
Answers: 3
How to Improve stepping
Teresa, Netball coach
Answers: 2
how did you feel when you coached your first ever game
Toni-lee, Netball coach
Answers: 1
Stalking players - passing down the court
Tracy, Netball coach
Answers: 2
Community Drills
Give & Go- COD & Drop.
- Set up a triangle with cones all on an even 45* angle to each other. -Worker needs to start @ cone furthers from feeder.- Passive defender in c...
final progression
The final progression involves the participants getting back in to groups of 3, where there will be one worker, one feeder and one defender. The feede...
Safe Landings (1 & 2 Ft)- CONDITIONING AND PLYO- ERIN BELL
Encourage development of elevation by adding stationary box jumps.Split landings with jump lunges, alternating front leg with each jump
Warm up
-30 seconds SL with ball in pairs. -5 squats, jump squats, Jump turn 45,180,360.-Walking lunges. -Walking arebesque. -Hop and Hold Diag...
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