Drills

ICE CREAM

This is a very simple relay practice with the emphasise on the player running in catching the ball and landing on one foot and then the next. The play...

ICE CREAM

This is a very simple relay practice with the emphasise on the player running in catching the ball and landing on one foot and then the next. The play...

Web Videos

Answers

Sessions

Ideal Footwork: Landing Correc...

Don't be caught off balance. Improve your players' footwork to help them protect the ball and pass up court with a speedy forward pass!

Balance and Change of Directio...

How do you correct players' footwork? By improving their balance and pivot skills. Use this session to put an end to stepping and faulty footwork!