Ljll- Lean, Jump, Ladder, Late Hand.

category: Defence

Netball LJLL- Lean, Jump, Ladder, Late Hand. Defence *AUDIO DESCRIPTION ON* Set up in pairs 1 partner (A) has the ball. Partner A faces away from par...

Quick Decisions - Jump And Land

category: Warm-ups

Split your players into two groups and get them to pair up.

  1. The first pair in the line set off and must first choose a hoop to jump and ...

Web Videos



Community Drills

Autosave 19742421

For drill on to practice their agility movement two of the players will line up behind the verticle ladder while the other two players will be standin...

Autosave 27181914

Two_attackers: 1 does footwork on ladder, the other does footwork on cones (or just clears down court). Both hit their own green cone, and make a lead...

Fun Timed Game

Girls up against each other for timings on this oneshoot three goalsmove on to the shuttle run and completemove on to the ladder and run through on yo...

5 stations for 10 players

5 differnt types of drills.- Ladders- Hurdles- 4 corners- Drives- Triangle (side steping [clearing])- flat passes- strong drives- eyes up- quick feet