Drills

Complete the square Movement -...

Netball Complete the square Movement Working in a square in groups of 3 (with one corner left empty). Player 2 sprints to the spare corner as player ...

cross over Movement - Netball ...

Netball cross over Movement Players run across the square to catch the ball and pass ... Netball Drill Demonstration ... Complete the square Drill Th...

Complete The Square - 3s Passi...

Netball Complete The Square - 3s Passing Players 1, 2 and 3 stand on 3 corners of the square. Player 1 has a ball and throws it to the 4th corner for...

Passing Lane Movement - Netbal...

Netball Passing Lane Movement Player 1 passes to their partner then moves to the next cone to receive ... Netball Drill Demonstration ... Complete th...

Quick Passing Passing - Netbal...

Netball Quick Passing Passing Split the group into 8s. 2 Balls starting with Player ... Netball Drill Demonstration ... Workers in a Square Drill Thu...

Chest pass (side) Passing - Ne...

Netball Chest pass (side) Passing keep your eyes on the target Step forward with either ... Netball Drill Demonstration ... Complete the square Drill...

Whole court attacking challeng...

Netball Whole court attacking challenge Movement Split group into 3 equal teams. Ideally 6 per team. ... Netball Drill Demonstration ... Complete the...

Run through - Two balls passin...

Netball Run through - Two balls passing circuit Movement Divide your players into two equal lines, with ... Netball Drill Demonstration ... Complete ...

Varied Running - Up and Down t...

Netball Varied Running - Up and Down the court Warm ups Simple jogging x 4 lengths Jog ... 5 to the right, 5 to the left - Head up, keep steady, keep...

Figure of eight Interception -...

Netball Figure of eight Interception Split players into pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of...

Follow the ball Defence - Netb...

Netball Follow the ball Defence Players stand in pairs, with the worker standing ... Depending on where the ball holding player holds the ball the wo...

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