
Decision making Drills
The decision making drills and videos below will improve your players' understanding of the game, training them to think quickly while developing thei...
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The decision making drills and videos below will improve your players' understanding of the game, training them to think quickly while developing thei...
The footwork drills and videos below will ensure your players don't give away free passes when catching, lunging, landing, pivoting, and passing. Foot...
category: Interception
Netball Power jumps Interception Players work in pairs, with one ball between them. ... and then 5 steps back before then receiving a high pass from ...
category: Interception
Netball Jumping Intercept Interception 2 balls. The middle player faces player 1 and jumps to receive a high pass. The middle player then turns and r...
category: Group-practices
Netball Catch, turn and pass relay Group practices Players work in groups of 4, with 1 ... with the ball throw up a high ball for the receiving playe...
category: Interception
Netball Jump Backwards - High Catch Interception The player without the ball (the worker) drives forwards, taking approximately 5 steps before then r...
A functional training jump and plyometric based session at a Loughborough College AASE training weekend. Bob Wood from www.physical-solutions.co.uk .....
In this video we will show you the correct technique for a jump shot and running shot in netball. Want to shoot like England Goal Shooter Joanne Harte...
This drill focuses on jumping and landing while reacting to a directional call. Use this drill as an injury prevention exercise before playing.
Teach your players to catch and pass in one fluid move with this speed of thought session, so they can catch their opponent on the back foot and quick...
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