Drill Categories

Decision making Drills

The decision making drills and videos below will improve your players' understanding of the game, training them to think quickly while developing thei...

Footwork Drills

The footwork drills and videos below will ensure your players don't give away free passes when catching, lunging, landing, pivoting, and passing. Foot...


Power Jumps

category: Interception

Netball Power jumps Interception Players work in pairs, with one ball between them. ... and then 5 steps back before then receiving a high pass from ...

Jumping Intercept

category: Interception

Netball Jumping Intercept Interception 2 balls. The middle player faces player 1 and jumps to receive a high pass. The middle player then turns and r...

Catch, Turn And Pass Relay

category: Group-practices

Netball Catch, turn and pass relay Group practices Players work in groups of 4, with 1 ... with the ball throw up a high ball for the receiving playe...

Jump Backwards - High Catch

category: Interception

Netball Jump Backwards - High Catch Interception The player without the ball (the worker) drives forwards, taking approximately 5 steps before then r...

Web Videos

Eb netball: jump landing drill

This drill focuses on jumping and landing while reacting to a directional call. Use this drill as an injury prevention exercise before playing.