Drills

Jumping Intercept 2

category: Interception

Player 1 has the ball. The middle player takes two steps forward to receive a high ball from player 1. He feeds the ball back to player 1 and then mov...

Power Jumps

category: Interception

Players work in pairs, with one ball between them. Facing each other the player without the ball drives forward, taking 5 steps forwards and then 5 st...

Shuttle Circuits

category: Footwork

Designed to work your players hard - working on their cardiovascular endurance and their plyometric strengthHeel Flicks: Kick your heels up to your bu...

Web Videos

Netball skills- basic shot technique

This video breaks down the basic netball shot technique and will give you the key points to work on to become a better netball shooter. Want to shoot ...

Netball skills: shooting techniques

In this video, we will show you how to back step, side step and step into a shot in Netball. Want to shoot like England Goal Shooter Joanne Harten? Pa...

Answers

Sessions

Shooting Technique

Get your players jumping, with a flick of the wrist and a swish of the net as they work on their shooting skills!