I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
Does anyone have ideas on how 2 zone the goal third??? What i mean is screening the circle so that the pass cant get into the shooter??? From the center pass or a turnover in the center third?? Keeping it simple as my girls are 10years.
I would like to give my girls some extra training to do at home to help build up their core strength, arm strength, speed and balance on the court. Any suggestions as to what i can give them. They are 13 and are all keen for it. I just need something that they can do that lasts no longer than 30min and that they can do about 3 times a week. That way if training is cancelled due to rain they can still do a netball based workout at home.
coaching u13s have 6 good players and 2 that this their first season.For this first half of the season most of their training has been catching and throwing .I find that they are not improving so on game days the other players are reluctant to pass it to them as they either drop the ball or pass it to the opposition.I am struggling to know what to do
I coach U11's who seem to expect the ball to fall into their hands rather than jump for it. No matter how much I teach them, they simply don't jump!
im completing an assingment and need help. I need to use components of fitness to improve playing in defence through drills.
need help with a workshop/clinic (warm-up ect)
What type of games and activities that are skill based would be ideal for teaching 6 year olds netball?
My girls are doing exceptionally well in their grade and i am very proud, however i am wondering if i should work on fitness with them or not? Help?
Hi there, we are in South Africa, and the Netball season is pretty much over until next year. What Drills and practices can my daughter do on her own to keep her eye and mind sharp? She will be in the schools 1st team next year if all goes well. This year she was chosen to play for the provincial team so we want to build on this achievement. She plays GA or GS and still practises her goal shooting but what else? Please help
Hi, I play netball frequently, but I am trying out for some new teams and I want to know of some good one player netball drills. I have a wall I use and a hoop. I don't really want to use the ring as much because I wanted to trial as a centre player, but anything is helpful.
I have a group of 14-16 yrs who have the potential to be very good netballers. Their basic skills are brilliant but they are lacking strength on the ball & when being marked. Can anyone offer an opinion on how i can toughen them up? Thank you!
do you have drills for my defence players in the goal circle especially rebound work
Hi im coaching the grade 1 netball team this year. Its my first time coaching so i just want some tips on how to start with practice. Some easy drills and things to do with them to make it fun and so they can learn.Thank youLindie
I'm a 17 year old centre and i have trouble defending as i am short any tricks to help me?
I know the normal technique for shooting in netball keeps two feet on the ground, but I would just like to know whether that would be a foul if you jumped as you took your shot? Thanks
I am just wondering what are good exercises, drills and techneic to increase players elevation on vertical jumps?
When shooting, can you jump so both feet leave the ground? Asked using Sportplan on Mobile
hi i jut started playing GK for a local netball team and i am struggling abit, im not sure on what i can and cant do, ie jumping and waving my arms etc plz help
How do we get taller girls to jump?
I coach U11's who seem to expect the ball to fall into their hands rather than jump for it. No matter how much I teach them, they simply don't jump!
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Coaches from around the world look to Sportplan for coaching confidence.