I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
What is the best way to intercept a lob out in mid court and also goal circle?
My WD asked me how she defend better around the circle does anyone have any ideas that may help with this...thanks
hi i jut started playing GK for a local netball team and i am struggling abit, im not sure on what i can and cant do, ie jumping and waving my arms etc plz help
How can I improve my explosive strength in order to jump higher and intercept more?
can 10 mins of skipping every day improve your agility and help you get faster feet? will it improve your netball playing?
I play school and state netball as a GK/GD, when my other player is defending the GS or GA, I hold on to her defenders leg/hand for an extra lean. Because I'm quite larger and taller than most girls and already have a pretty good lean, when I ask my defender to hold me so that i am closer to deflecting the shot, she uses two of her hands and her body strength to hold me. My coach told me not to do this because she believed I wasn't allowing myself nor my other player to get an intercept or rebound, even though we had gotten most rebounds and had gotten a few intercepts with this technique. Is this an disadvantage or advantage to us?
my players seem to get the worst injuries, their 14 and they do everything right cushion landings with a should width base and outside foot pivots? what vare we doing wrong? last year i started with 10 players and at the grand final i had 6 of my original players, i had to bring up 10 year olds!! help?????
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