Quick Feet With Jump

category: Defence

Netball Quick Feet with Jump Defence Work in pairs. Start back line. In turn for 30 secs. Jog forward. On whistle fast feet make diamond shape – de...

Quick Decisions - Jump And Land

category: Warm-ups

Netball Quick Decisions - Jump and Land Warm ups Split your players into two groups and get them to pair up. The first pair in the line set off and m...

Shuttle Circuits

category: Footwork

Netball Shuttle Circuits Footwork Designed to work your players hard - working on their cardiovascular ... Side-steps: Face the base line from where ...

Defend The Corridor

category: Defence

Netball Defend the Corridor Defence This drill is for a defender to practice intercepting and dictating play. Use 4 feeders to make a space like a wi...

Web Videos

Netball drills- running box drill

This is a great team netball drill for working on passing and movement. It also helps players to work on catching the ball at speed and making quick d...