Drills

Hula Hoop - Landing Practice

category: Footwork

Place 3 hula hoops, chalked circles or use intersecting lines on the ground.

  1. The player runs to land in the first hoop on 2 feet

Shooting Technique

category: Shooting

Working on their own each player has a ball and takes it in turn to work on their shooting technique.

Stood about a metre from the net playe...

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Netball - fast net introduction

Fast Net is an exciting, fast-paced game that is a relatively new form of netball, introduced in 2008 through the World Netball Series. It's attractin...

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