I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
my players seem to get the worst injuries, their 14 and they do everything right cushion landings with a should width base and outside foot pivots? what vare we doing wrong? last year i started with 10 players and at the grand final i had 6 of my original players, i had to bring up 10 year olds!! help?????
I want to put together an ankle strenghtening circuit-any tips please? I need it to be about 20 mins long and to really help with the prevention of the injury thats most netballers have painfully experiance. Any ideas are welcome. Thanks xx
i'm looking for pre season ideas/program i can do individually and with a partner. things to do with fitness and netball specifics
I WOULD LIKE A SUGGESTION OF A PRE-SEASON PROGRAM FROM NOVEMBER TILL FEB
I want netball rehabilitation program for any injury
my players seem to get the worst injuries, their 14 and they do everything right cushion landings with a should width base and outside foot pivots? what vare we doing wrong? last year i started with 10 players and at the grand final i had 6 of my original players, i had to bring up 10 year olds!! help?????
I have a 13 yr girl in my team who has broken her wrist the last two sessions.(one on the court, one off) What is the rule regarding her wearing a wrist guard during the game? THe first game of the session, last week, the umpire wasnt going to let her on, but the other team allowed it.
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