Netball: individual speed

individual speed DRILLS
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individual speed ANSWERS
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Clearing out and re-attacking

I have a strong team of u21's who play brilliantly, except for running into one another space. Is there a drill which focuses on clearing out before re-attacking as a group?

Archived User Coach

Why do I need speed in netball...

the importance of speed in a game of netball

Mia Boyd Coach, Northern Ireland

why do you need speed in netba...

why do you need speed in netball;

ella jefferson Coach, England

Immediate balance after receiv...

When a player ( one that has played Netball for some years ) receives a pass how do you stop her from taking a giant step and taking time to control balance, instead of a shoulder width step and have control stright away?

Archived User Coach

Pre-season screening | Sportpl...

How do you design a Netball pre-season screening assessment?

Daphney Siamoli Coach, Papua New Guinea

I'm a new coach with 2 players...

I am new to coaching this year and have a couple of girls who struggle to catch the ball despite 3 yrs of playing. One is quite scared and the other does not have good gross motor skills. Any suggestions on drills or games to improve these?

Archived User Coach

extra netball training at home...

I would like to give my girls some extra training to do at home to help build up their core strength, arm strength, speed and balance on the court. Any suggestions as to what i can give them. They are 13 and are all keen for it. I just need something that they can do that lasts no longer than 30min and that they can do about 3 times a week. That way if training is cancelled due to rain they can still do a netball based workout at home.

niki Coach, Australia

high performance training sess...

I need a high performance training session for netball players. Can you assist?

Marie Coach, South Africa

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