Drills

Pass And Run - In Front, Behind

category: Warm-ups

Netball Pass and Run - In front, behind Warm ups Players stand in 2 lines, with a feeder in front of each line. Players pass the ball out to their fee...

In Front And Behind

category: Group-practices

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coachi...

Defensive Footwork

category: Defence


Player 1 holds the ball out in front.Player 2 runs round one way then the other to touch the ball each time

Defensive Footwork

category: Interception


Player 1 holds the ball out in front.Player 2 runs round one way then the other to touch the ball each time

Web Videos

Netball drill: screen and hold

Here's a little snippet from our new "Snap Session", where High Performance coach Gerard Murphy demonstrates the building blocks for your attacking pl...

Sessions

Answers

Community Drills

Autosave 34465014

Front Cuts (In 4 or 5's)A steps in front of D getting the D on their back before moving towards the ballA's hands reach out and stretch toward...

On the Move

You and your partner with a ball about 4 metres apart. Keep passing to each other using the following rules: Stand still if you have the ball.Run...

Autosave 40824408

Red Player = ThrowerBlue Players = AttackersAttackers make a diagonal leadReceive ball out in frontLand on the outside footReturn pass to line of atta...

10 minutes

1 person will be the receiver and they will have 3 people in front of them, 2 of them will have a ball, once 1 of them passes to the receiver, the rec...