Reaction Drill
Netball Reaction drill Ball skills Players work in pairs (1 feeder and 1 worker). The worker turns her back on the feeder. When the worker turns arou...
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Netball Reaction drill Ball skills Players work in pairs (1 feeder and 1 worker). The worker turns her back on the feeder. When the worker turns arou...
Netball Dodging Getting free Split players into 4s inside a coned area. The attackers (white) start with the ball on the outside of the playing area....
Netball Fartlek Challenge Warm ups Players start inside the safe house (the white area). On the coach's call ... the safe house. Players are given 10...
Netball Tails Warm ups All players have a bib tucked into the back of their waistband (must be ... Mark them tightly and improve your team’s d...
Agility and reaction training team drill for Netball and other team sports.
We look at ways you can improve your players’ reaction times in this fun and fast training session
How fast are your reactions? Quick reactions can win matches so use this plan to get your players bursting out the blocks - ahead of their opposition
Get your players making more interceptions with this run round the side and snatch the ball away session!
Are your players man-marking-masters? Find out with this defensive skills session!
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