Drill Categories

Group practices Drills

Group practices are a great way of building a team that works well together, creating a bond in your team by challenging them to work on their speed, ...

Passing Drills

Using the passing drills and videos below your player will learn to accurately execute one and two hand passing - including the chest, bounce, shoulde...

Drills

Ice Cream

category: Footwork

Netball ICE CREAM Footwork This is a very simple relay practice with the emphasise on the player running in catching the ball and landing on one foot...

Statue Of Liberty

category: Footwork

Netball Statue of Liberty Footwork In pairs, 1 player - the statue - holds a ball aloft in one hand. Partner runs, leaps and snatches the ball, lands...

Hula Hoop - Landing Practice

category: Footwork

Netball Hula Hoop - Landing Practice Footwork Place 3 hula hoops, chalked circles or use intersecting lines on the ground. ... ICE CREAM Drill Thumbn...

'Bump' Quick Passing Game

category: Passing

Players work in pairs over varying distances depending on the pass type.

  1. Each pair should stand opposite their partner.
  2. Each ...

1 Vs 1 Movement - Progression

category: Getting-free

Create a square, approximately 3m x 3m as shown by the by the blue cones in the diagram.

Two feeders will stand either side of the square, wi...

1 Vs 1 Movement

category: Getting-free

Create a square, approximately 3m x 3m as shown by the by the blue cones in the diagram.

Two feeders will stand either side of the square, wi...

2 Vs 1 In The Circle

category: Zone-defence

The 2 defenders inside the circle must ensure one of them is always marking the attacker inside the circle.

While one player marks the defen...

2 Vs 2

category: Small-games

The 2 defenders are only allowed in the Circle.

Attackers can move in and out of the circle as they wish but can only have one player at a t...

4 Corner Cut Back

category: Getting-free

Split players into pairs with one ball between them.

The worker (player 2) drives from the centre to a cone and then back to the centre ag...

Across The Court

category: Interception

The player at one end starts by passing to the 1st attacking player.

That attacking player then has to try and pass the ball to the 2nd atta...

Web Videos

Sessions

Answers

Community Drills

Passing

To select the best passing option using either a shoulder or chest passAttacking Principle: Be ball side of opponent A practice for 6 playerswork in t...

Simultaneous 2 ball spry

Throw ball to self whilst recive and pass back to one player. Repeat and go through group.Focus on sufficent hight of own ball so as to give time reci...

Autosave 19742421

For drill on to practice their agility movement two of the players will line up behind the verticle ladder while the other two players will be standin...

Autosave 38542078

Shooter triangles: shooters move using triangles in circle. Line to ring and to top of circle are drives, other is clear.Shooters need to read off eac...